The Mitzvah of Tefillin

Tefillin (Root: תפל/טפל) also called phylacteries (ancient Greek for "to guard, protect"), are a set of small black leather boxes containing scrolls of parchment inscribed with verses from the Torah, and leather straps for binding them to the arm and head. They are wrapped by adult Jews during weekday morning prayers. The arm-tefillin, or shel yad, is placed on the upper arm, and the strap wrapped around the arm/hand, hand and fingers; while the head-tefillin, or shel rosh, is placed above the forehead.

  • How do physical rituals produce spiritual and/or psychological transformations?

  • What does it mean to be bound? What does it feel like?

The following four biblical passages serve as the foundation for the practice of tefillin.

(א) וַיְדַבֵּ֥ר יי אֶל־מֹשֶׁ֥ה לֵּאמֹֽר׃ (ב) קַדֶּשׁ־לִ֨י כׇל־בְּכ֜וֹר פֶּ֤טֶר כׇּל־רֶ֙חֶם֙ בִּבְנֵ֣י יִשְׂרָאֵ֔ל בָּאָדָ֖ם וּבַבְּהֵמָ֑ה לִ֖י הֽוּא׃ (ג) וַיֹּ֨אמֶר מֹשֶׁ֜ה אֶל־הָעָ֗ם זָכ֞וֹר אֶת־הַיּ֤וֹם הַזֶּה֙ אֲשֶׁ֨ר יְצָאתֶ֤ם מִמִּצְרַ֙יִם֙ מִבֵּ֣ית עֲבָדִ֔ים כִּ֚י בְּחֹ֣זֶק יָ֔ד הוֹצִ֧יא יי אֶתְכֶ֖ם מִזֶּ֑ה וְלֹ֥א יֵאָכֵ֖ל חָמֵֽץ׃ (ד) הַיּ֖וֹם אַתֶּ֣ם יֹצְאִ֑ים בְּחֹ֖דֶשׁ הָאָבִֽיב׃ (ה) וְהָיָ֣ה כִֽי־יְבִיאֲךָ֣ יי אֶל־אֶ֣רֶץ הַֽ֠כְּנַעֲנִ֠י וְהַחִתִּ֨י וְהָאֱמֹרִ֜י וְהַחִוִּ֣י וְהַיְבוּסִ֗י אֲשֶׁ֨ר נִשְׁבַּ֤ע לַאֲבֹתֶ֙יךָ֙ לָ֣תֶת לָ֔ךְ אֶ֛רֶץ זָבַ֥ת חָלָ֖ב וּדְבָ֑שׁ וְעָבַדְתָּ֛ אֶת־הָעֲבֹדָ֥ה הַזֹּ֖את בַּחֹ֥דֶשׁ הַזֶּֽה׃ (ו) שִׁבְעַ֥ת יָמִ֖ים תֹּאכַ֣ל מַצֹּ֑ת וּבַיּוֹם֙ הַשְּׁבִיעִ֔י חַ֖ג לַיי׃ (ז) מַצּוֹת֙ יֵֽאָכֵ֔ל אֵ֖ת שִׁבְעַ֣ת הַיָּמִ֑ים וְלֹֽא־יֵרָאֶ֨ה לְךָ֜ חָמֵ֗ץ וְלֹֽא־יֵרָאֶ֥ה לְךָ֛ שְׂאֹ֖ר בְּכׇל־גְּבֻלֶֽךָ׃ (ח) וְהִגַּדְתָּ֣ לְבִנְךָ֔ בַּיּ֥וֹם הַה֖וּא לֵאמֹ֑ר בַּעֲב֣וּר זֶ֗ה עָשָׂ֤ה יי לִ֔י בְּצֵאתִ֖י מִמִּצְרָֽיִם׃ (ט) וְהָיָה֩ לְךָ֨ לְא֜וֹת עַל־יָדְךָ֗ וּלְזִכָּרוֹן֙ בֵּ֣ין עֵינֶ֔יךָ לְמַ֗עַן תִּהְיֶ֛ה תּוֹרַ֥ת יי בְּפִ֑יךָ כִּ֚י בְּיָ֣ד חֲזָקָ֔ה הוֹצִֽאֲךָ֥ יי מִמִּצְרָֽיִם׃ (י) וְשָׁמַרְתָּ֛ אֶת־הַחֻקָּ֥ה הַזֹּ֖את לְמוֹעֲדָ֑הּ מִיָּמִ֖ים יָמִֽימָה׃ {פ}

(1) יהוה spoke further to Moses, saying, (2) “Consecrate to Me every male first-born; human and beast, the first [male] issue of every womb among the Israelites is Mine.” (3) And Moses said to the people,“Remember this day, on which you went free from Egypt, the house of bondage, how יהוה freed you from it with a mighty hand: no leavened bread shall be eaten. (4) You go free on this day, in the month of Abib. (5) So, when יהוה has brought you into the land of the Canaanites, the Hittites, the Amorites, the Hivites, and the Jebusites, which was sworn to your fathers to be given you, a land flowing with milk and honey, you shall observe in this month the following practice: (6) “Seven days you shall eat unleavened bread, and on the seventh day there shall be a festival of יהוה. (7) Throughout the seven days unleavened bread shall be eaten; no leavened bread shall be found with you, and no leaven shall be found in all your territory. (8) And you shall explain to your child on that day, ‘It is because of what יהוה did for me when I went free from Egypt.’ (9)And this shall serve you as a sign on your hand and as a reminder on your forehead —in order that the Teaching of יהוה may be in your mouth—that with a mighty hand יהוה freed you from Egypt. (10) You shall keep this institution at its set time from year to year.

לאות על ידך – לפי עומק פשוטו: יהיה לך לזכרון תמיד, כאילו כתוב על ידך, כעין: שימני כחותם על לבך (שיר השירים ח׳:ו׳).

בין עיניך – כעין תכשיט ורביד זהב שרגילין ליתן על המצח לנוי.

Rashbam, Rabbi Shmuel ben Meir(12th c.)

"a sign on your hand": According to the deep [understanding] of the text: Let [them] be an eternal reminder, as though they were written on your hand, as in, 'Place me as a sign on your heart.'

Between your eyes - Like jewelry or a gold necklace that they usually wear on the forehead for decoration.

והיה לך לאות על ידך ולזכרון בין עיניך – יתכן על שני פירושים: האחד – על דרך: קשרם על גרגרתיך כתבם על לוח לבך (משלי ג׳:ג׳), ויהי טעם לאות כמו: סימן. ומהו: שיהיה לאות ולזכרון הוא כי ביד חזקה – שתאמר כן בלבך ולבנך. וכן הכתוב השני, והיה לאות על ידכהולטוטפת בין עיניך (שמות י״ג:ט״ז), והוא: כי בחוזק יד הוציאנו י״י ממצרים.

ומלת טוטפת זרה במקרא [ואין לה חבר]. והמכחישים אומרים: כי היא מן: {ו}הטף אל דרום (יחזקאל כ״א:ב׳), [ועוד אפרשנה].

R. Abraham Ibn Ezra

Let it be a sign on your hand and a reminder between your eyes - This verse can be explained in two ways - The First, according to: Tie them on your neck, inscribe them on the tablet of your heart.

The meaning of the word 'oht' (sign) here is, a symbol...a symbol that God took us out of Egypt with a strong hand...meaning, that you should say this to yourself in your heart and to your children.

(יא) וְהָיָ֞ה כִּֽי־יְבִאֲךָ֤ יי אֶל־אֶ֣רֶץ הַֽכְּנַעֲנִ֔י כַּאֲשֶׁ֛ר נִשְׁבַּ֥ע לְךָ֖ וְלַֽאֲבֹתֶ֑יךָ וּנְתָנָ֖הּ לָֽךְ׃ (יב) וְהַעֲבַרְתָּ֥ כׇל־פֶּֽטֶר־רֶ֖חֶם לַֽיי וְכׇל־פֶּ֣טֶר ׀ שֶׁ֣גֶר בְּהֵמָ֗ה אֲשֶׁ֨ר יִהְיֶ֥ה לְךָ֛ הַזְּכָרִ֖ים לַיי׃ (יג) וְכׇל־פֶּ֤טֶר חֲמֹר֙ תִּפְדֶּ֣ה בְשֶׂ֔ה וְאִם־לֹ֥א תִפְדֶּ֖ה וַעֲרַפְתּ֑וֹ וְכֹ֨ל בְּכ֥וֹר אָדָ֛ם בְּבָנֶ֖יךָ תִּפְדֶּֽה׃ (יד) וְהָיָ֞ה כִּֽי־יִשְׁאָלְךָ֥ בִנְךָ֛ מָחָ֖ר לֵאמֹ֣ר מַה־זֹּ֑את וְאָמַרְתָּ֣ אֵלָ֔יו בְּחֹ֣זֶק יָ֗ד הוֹצִיאָ֧נוּ יי מִמִּצְרַ֖יִם מִבֵּ֥ית עֲבָדִֽים׃ (טו) וַיְהִ֗י כִּֽי־הִקְשָׁ֣ה פַרְעֹה֮ לְשַׁלְּחֵ֒נוּ֒ וַיַּהֲרֹ֨ג יי כׇּל־בְּכוֹר֙ בְּאֶ֣רֶץ מִצְרַ֔יִם מִבְּכֹ֥ר אָדָ֖ם וְעַד־בְּכ֣וֹר בְּהֵמָ֑ה עַל־כֵּן֩ אֲנִ֨י זֹבֵ֜חַ לַֽיי כׇּל־פֶּ֤טֶר רֶ֙חֶם֙ הַזְּכָרִ֔ים וְכׇל־בְּכ֥וֹר בָּנַ֖י אֶפְדֶּֽה׃ (טז) וְהָיָ֤ה לְאוֹת֙ עַל־יָ֣דְכָ֔ה וּלְטוֹטָפֹ֖ת בֵּ֣ין עֵינֶ֑יךָ כִּ֚י בְּחֹ֣זֶק יָ֔ד הוֹצִיאָ֥נוּ יי מִמִּצְרָֽיִם׃ {ס}

(11) “And when יהוה has brought you into the land of the Canaanites, as [God] swore to you and to your fathers, and has given it to you, (12) you shall set apart for יהוה every first issue of the womb: every male firstling that your cattle drop shall be יהוה’s. (13) But every firstling ass you shall redeem with a sheep; if you do not redeem it, you must break its neck. And you must redeem every male first-born among your children. (14) And when, in time to come, a child of yours asks you, saying, ‘What does this mean?’ you shall reply, ‘It was with a mighty hand that יהוה brought us out from Egypt, the house of bondage. (15) When Pharaoh stubbornly refused to let us go, יהוה slew every [male] first-born in the land of Egypt, the first-born of both human and beast. Therefore I sacrifice to יהוה every first male issue of the womb, but redeem every male first-born among my children.’ (16) “And so it shall be as a sign upon your hand and as a symbol on your forehead that with a mighty hand יהוה freed us from Egypt.”

Questions for discussion:

  1. What are tefillin reminders of according to Exodus?
  2. How do you see the interplay or tension between liberation and bondage in these texts?
(ד) שְׁמַ֖ע יִשְׂרָאֵ֑ל יי אֱלֹקֵ֖ינוּ יי ׀ אֶחָֽד׃ (ה) וְאָ֣הַבְתָּ֔ אֵ֖ת יי אֱלֹקֶ֑יךָ בְּכׇל־לְבָבְךָ֥ וּבְכׇל־נַפְשְׁךָ֖ וּבְכׇל־מְאֹדֶֽךָ׃ (ו) וְהָי֞וּ הַדְּבָרִ֣ים הָאֵ֗לֶּה אֲשֶׁ֨ר אָנֹכִ֧י מְצַוְּךָ֛ הַיּ֖וֹם עַל־לְבָבֶֽךָ׃ (ז) וְשִׁנַּנְתָּ֣ם לְבָנֶ֔יךָ וְדִבַּרְתָּ֖ בָּ֑ם בְּשִׁבְתְּךָ֤ בְּבֵיתֶ֙ךָ֙ וּבְלֶכְתְּךָ֣ בַדֶּ֔רֶךְ וּֽבְשׇׁכְבְּךָ֖ וּבְקוּמֶֽךָ׃ (ח) וּקְשַׁרְתָּ֥ם לְא֖וֹת עַל־יָדֶ֑ךָ וְהָי֥וּ לְטֹטָפֹ֖ת בֵּ֥ין עֵינֶֽיךָ׃ (ט) וּכְתַבְתָּ֛ם עַל־מְזֻז֥וֹת בֵּיתֶ֖ךָ וּבִשְׁעָרֶֽיךָ׃ {ס}

(4) Hear, O Israel! יהוה is our God, יהוה alone. (5) You shall love your God יהוה with all your heart and with all your soul and with all your might. (6) Take to heart these instructions with which I charge you this day. (7) Impress them upon your children. Recite them when you stay at home and when you are away, when you lie down and when you get up. (8) Bind them as a sign on your hand and let them serve as a symbol on your forehead; (9) inscribe them on the doorposts of your house and on your gates.

(יג) וְהָיָ֗ה אִם־שָׁמֹ֤עַ תִּשְׁמְעוּ֙ אֶל־מִצְוֺתַ֔י אֲשֶׁ֧ר אָנֹכִ֛י מְצַוֶּ֥ה אֶתְכֶ֖ם הַיּ֑וֹם לְאַהֲבָ֞ה אֶת־יי אֱלֹֽהֵיכֶם֙ וּלְעׇבְד֔וֹ בְּכׇל־לְבַבְכֶ֖ם וּבְכׇל־נַפְשְׁכֶֽם׃ (יד) וְנָתַתִּ֧י מְטַֽר־אַרְצְכֶ֛ם בְּעִתּ֖וֹ יוֹרֶ֣ה וּמַלְק֑וֹשׁ וְאָסַפְתָּ֣ דְגָנֶ֔ךָ וְתִירֹֽשְׁךָ֖ וְיִצְהָרֶֽךָ׃ (טו) וְנָתַתִּ֛י עֵ֥שֶׂב בְּשָׂדְךָ֖ לִבְהֶמְתֶּ֑ךָ וְאָכַלְתָּ֖ וְשָׂבָֽעְתָּ׃ (טז) הִשָּֽׁמְר֣וּ לָכֶ֔ם פֶּ֥ן יִפְתֶּ֖ה לְבַבְכֶ֑ם וְסַרְתֶּ֗ם וַעֲבַדְתֶּם֙ אֱלֹקִ֣ים אֲחֵרִ֔ים וְהִשְׁתַּחֲוִיתֶ֖ם לָהֶֽם׃ (יז) וְחָרָ֨ה אַף־יי בָּכֶ֗ם וְעָצַ֤ר אֶת־הַשָּׁמַ֙יִם֙ וְלֹֽא־יִהְיֶ֣ה מָטָ֔ר וְהָ֣אֲדָמָ֔ה לֹ֥א תִתֵּ֖ן אֶת־יְבוּלָ֑הּ וַאֲבַדְתֶּ֣ם מְהֵרָ֗ה מֵעַל֙ הָאָ֣רֶץ הַטֹּבָ֔ה אֲשֶׁ֥ר יי נֹתֵ֥ן לָכֶֽם׃ (יח) וְשַׂמְתֶּם֙ אֶת־דְּבָרַ֣י אֵ֔לֶּה עַל־לְבַבְכֶ֖ם וְעַֽל־נַפְשְׁכֶ֑ם וּקְשַׁרְתֶּ֨ם אֹתָ֤ם לְאוֹת֙ עַל־יֶדְכֶ֔ם וְהָי֥וּ לְטוֹטָפֹ֖ת בֵּ֥ין עֵינֵיכֶֽם׃ (יט) וְלִמַּדְתֶּ֥ם אֹתָ֛ם אֶת־בְּנֵיכֶ֖ם לְדַבֵּ֣ר בָּ֑ם בְּשִׁבְתְּךָ֤ בְּבֵיתֶ֙ךָ֙ וּבְלֶכְתְּךָ֣ בַדֶּ֔רֶךְ וּֽבְשׇׁכְבְּךָ֖ וּבְקוּמֶֽךָ׃ (כ) וּכְתַבְתָּ֛ם עַל־מְזוּז֥וֹת בֵּיתֶ֖ךָ וּבִשְׁעָרֶֽיךָ׃ (כא) לְמַ֨עַן יִרְבּ֤וּ יְמֵיכֶם֙ וִימֵ֣י בְנֵיכֶ֔ם עַ֚ל הָֽאֲדָמָ֔ה אֲשֶׁ֨ר נִשְׁבַּ֧ע יי לַאֲבֹתֵיכֶ֖ם לָתֵ֣ת לָהֶ֑ם כִּימֵ֥י הַשָּׁמַ֖יִם עַל־הָאָֽרֶץ׃ {ס}

(13) If, then, you obey the commandments that I enjoin upon you this day, loving your God יהוה and serving [God] with all your heart and soul, (14) I will grant the rain for your land in season, the early rain and the late. You shall gather in your new grain and wine and oil— (15) I will also provide grass in the fields for your cattle—and thus you shall eat your fill. (16) Take care not to be lured away to serve other gods and bow to them. (17) For יהוה’s anger will flare up against you, shutting up the skies so that there will be no rain and the ground will not yield its produce; and you will soon perish from the good land that יהוה is assigning to you. (18) Therefore impress these My words upon your very heart: bind them as a sign on your hand and let them serve as a symbol on your forehead, (19) and teach them to your children—reciting them when you stay at home and when you are away, when you lie down and when you get up; (20) and inscribe them on the doorposts of your house and on your gates— (21) to the end that you and your children may endure, in the land that יהוה swore to your fathers to assign to them, as long as there is a heaven over the earth.

Questions for discussion:

  1. What are tefillin reminders of according to Deuteronomy?
  2. How do you see the interplay or tension between liberation and bondage in these texts?

Aviva Richman, What Feminist Torah Needs to Look Like panel at Yeshivat Hadar, 2018

"The rabbis interpret the mitzvah to place Torah on our hearts and between our eyes concretely as tiny scrolls of God’s words placed on our physical bodies. The idea is that the divine-human encounter, where God meets world happens through our bodies. God does not meet world on somebody else’s body… and not only in our disembodied souls. God’s presence in the world happens through my body. On my arm, and the work of my hands, and on my head in the depths of my thoughts."

(ג) בָּרוּךְ אַתָּה יי אֱלֹקֵֽינוּ מֶֽלֶךְ הָעוֹלָם אֲשֶׁר קִדְּ֒שָֽׁנוּ בְּמִצְוֹתָיו וְצִוָּנוּ לְהָנִיחַ תְּפִלִּין:

(ד) ויכרוך שבע כריכות סביב זרועו, ואחר כך יניח של ראש בגובה ראשו כנגד בין עיניו, וקודם שמהדקן יברך:

(ה) בָּרוּךְ אַתָּה יי אֱלֹקֵֽינוּ מֶֽלֶךְ הָעוֹלָם אֲשֶׁר קִדְּ֒שָֽׁנוּ בְּמִצְוֹתָיו וְצִוָּנוּ עַל מִצְוַת תְּפִלִּין:

(ו) ואחר שיהדק הרצועה על ראשו יאמר:

(ז) בָּרוּךְ שֵׁם כְּבוֹד מַלְכוּתוֹ לְעוֹלָם וָעֶד:

(3) Blessed are You, Adonoy our God, King of the Universe, Who sanctified us with the commandments and commanded us to put on tefillin.

(4) Wrap the strap around your arm 7 times and then place the “tefillin of the head” on your head above the region between your eyes, and say:

(5) Blessed are You, Adonoy our God, King of the Universe, Who sanctified us with the commandments, and commanded us concerning the mitzvoh of tefillin.

(6) With the “tefillin of the head” in place, say:

(7) Blessed is God's Name, Whose glorious kingdom is forever and ever.