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Vayinafash: Take a Break!
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Vayinafash: Take a Break!

(א) וַיְכֻלּ֛וּ הַשָּׁמַ֥יִם וְהָאָ֖רֶץ וְכָל־צְבָאָֽם׃ (ב) וַיְכַ֤ל אֱלֹהִים֙ בַּיּ֣וֹם הַשְּׁבִיעִ֔י מְלַאכְתּ֖וֹ אֲשֶׁ֣ר עָשָׂ֑ה וַיִּשְׁבֹּת֙ בַּיּ֣וֹם הַשְּׁבִיעִ֔י מִכָּל־מְלַאכְתּ֖וֹ אֲשֶׁ֥ר עָשָֽׂה׃ (ג) וַיְבָ֤רֶךְ אֱלֹהִים֙ אֶת־י֣וֹם הַשְּׁבִיעִ֔י וַיְקַדֵּ֖שׁ אֹת֑וֹ כִּ֣י ב֤וֹ שָׁבַת֙ מִכָּל־מְלַאכְתּ֔וֹ אֲשֶׁר־בָּרָ֥א אֱלֹהִ֖ים לַעֲשֽׂוֹת׃ (פ)

(1) The heaven and the earth were finished, and all their array. (2) On the seventh day God finished the work that He had been doing, and He ceased on the seventh day from all the work that He had done. (3) And God blessed the seventh day and declared it holy, because on it God ceased from all the work of creation that He had done.

(ג) במדרש ויכל אלקים ביום השביעי מה הי' העולם חסר מנוחה באתה שבת נגמרה המלאכה כמ"ש רש"י ז"ל.

A midrash on "on the seventh day God finished..." What was missing from the world? Rest. And on the seventh day Shabbat came and the work ended. (Rashi)

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Rabbi Jill Jacobs, Twitter thread, June 26, 2019
https://twitter.com/rabbijilljacobs/status/1144029098924109825
1) It's a completely brilliant (IMHO) innovation on the part of Judaism/Torah/God to suggest that for 25 hrs/week we put aside our everyday work & take a break.
2)"Day of rest" doesn't exactly capture what Shabbat is about. I prefer to think of it as one day to enjoy the world as it is/not to create or destroy. It's not that the world was complete after day 6 of creation-- but it was time to take a break from trying to perfect it. (anyone who has ever entertained children, hosted huge meals, or shlepped up many flights of stairs on Shabbat knows that "rest" is not the operative term)
3) Shabbat is also reminder that working harder won't fix everything. The hubris of activists is thinking "if I just stay up later, work longer, we'll win." More often, we burn out. Shabbat is a check against narcissism that one more day of my working will change everything.
4)And Shabbat is מעין עולם הבא a glimpse of the world to come-- we experience a bit of the perfected world and remind ourselves that it's possible. That's a hard lesson in a world where everything feels terrible-- but we have to believe in a better future.
5)Not all Shabbat practices are alike! Some of us spend time praying and follow traditional laws of what can/can't be done on Shabbat. Others find other ways to renew our souls and to gather strength for the week.
And remember no matter what, to take time to remind ourselves that none of us can change the world alone, no matter how hard we work; to take turns working & renewing ourselves; and to glimpse & believe in the world to come.

Tu B'Av literally means "the fifteenth of Av." While it isn't exactly a holiday, it is singled out as a special date on the Hebrew calendar by the Mishnah: