וַיְכַ֤ל אֱלֹהִים֙ בַּיּ֣וֹם הַשְּׁבִיעִ֔י מְלַאכְתּ֖וֹ אֲשֶׁ֣ר עָשָׂ֑ה וַיִּשְׁבֹּת֙ בַּיּ֣וֹם הַשְּׁבִיעִ֔י מִכָּל־מְלַאכְתּ֖וֹ אֲשֶׁ֥ר עָשָֽׂה׃ וַיְבָ֤רֶךְ אֱלֹהִים֙ אֶת־י֣וֹם הַשְּׁבִיעִ֔י וַיְקַדֵּ֖שׁ אֹת֑וֹ כִּ֣י ב֤וֹ שָׁבַת֙ מִכָּל־מְלַאכְתּ֔וֹ אֲשֶׁר־בָּרָ֥א אֱלֹהִ֖ים לַעֲשֽׂוֹת׃ (פ)
And on the seventh day God finished his work that God had made; and God rested on the seventh day from all his work that God had done/made. And God blessed the seventh day, and made it holy; because that on it he rested from all his work which God, in creating, had done/made.
(ח) זָכ֛וֹר֩ אֶת־י֥֨וֹם הַשַּׁבָּ֖֜ת לְקַדְּשֽׁ֗וֹ (ט) שֵׁ֤֣שֶׁת יָמִ֣ים֙ תַּֽעֲבֹ֔ד֮ וְעָשִׂ֖֣יתָ כָּל־מְלַאכְתֶּֽךָ֒ (י) וְי֙וֹם֙ הַשְּׁבִיעִ֔֜י שַׁבָּ֖֣ת ׀ לַה' אֱלֹקֶ֑֗יךָ לֹֽ֣א־תַעֲשֶׂ֣֨ה כָל־מְלָאכָ֡֜ה אַתָּ֣ה ׀ וּבִנְךָֽ֣־וּ֠בִתֶּ֗ךָ עַבְדְּךָ֤֨ וַאֲמָֽתְךָ֜֙ וּבְהֶמְתֶּ֔֗ךָ וְגֵרְךָ֖֙ אֲשֶׁ֥֣ר בִּשְׁעָרֶֽ֔יךָ (יא) כִּ֣י שֵֽׁשֶׁת־יָמִים֩ עָשָׂ֨ה ה' אֶת־הַשָּׁמַ֣יִם וְאֶת־הָאָ֗רֶץ אֶת־הַיָּם֙ וְאֶת־כָּל־אֲשֶׁר־בָּ֔ם וַיָּ֖נַח בַּיּ֣וֹם הַשְּׁבִיעִ֑י עַל־כֵּ֗ן בֵּרַ֧ךְ ה' אֶת־י֥וֹם הַשַּׁבָּ֖ת וַֽיְקַדְּשֵֽׁהוּ׃ (ס)
(8) Remember the sabbath day and keep it holy. (9) Six days you shall labor and do all your work, (10) but the seventh day is a sabbath of the LORD your God: you shall not do any work—you, your son or daughter, your male or female slave, or your cattle, or the stranger who is within your settlements. (11) For in six days the LORD made heaven and earth and sea, and all that is in them, and He rested on the seventh day; therefore the LORD blessed the sabbath day and hallowed it.
(טו) וְזָכַרְתָּ֞֗ כִּ֣י־עֶ֤֥בֶד הָיִ֣֙יתָ֙ ׀ בְּאֶ֣רֶץ מִצְרַ֔֗יִם וַיֹּצִ֨אֲךָ֜֩ ה' אֱלֹקֶ֤֙יךָ֙ מִשָּׁ֔ם֙ בְּיָ֤֥ד חֲזָקָ֖ה֙ וּבִזְרֹ֣עַ נְטוּיָ֑֔ה עַל־כֵּ֗ן צִוְּךָ֙ ה' אֱלֹקֶ֔יךָ לַעֲשׂ֖וֹת אֶת־י֥וֹם הַשַׁבָּֽת׃ (ס)
(15) Remember that you were a slave in the land of Egypt and the LORD your God freed you from there with a mighty hand and an outstretched arm; therefore the LORD your God has commanded you to observe the sabbath day.
(יב) שֵׁ֤שֶׁת יָמִים֙ תַּעֲשֶׂ֣ה מַעֲשֶׂ֔יךָ וּבַיּ֥וֹם הַשְּׁבִיעִ֖י תִּשְׁבֹּ֑ת לְמַ֣עַן יָנ֗וּחַ שֽׁוֹרְךָ֙ וַחֲמֹרֶ֔ךָ וְיִנָּפֵ֥שׁ בֶּן־אֲמָתְךָ֖ וְהַגֵּֽר׃
(12) Six days you shall do your work, but on the seventh day you shall cease from labor, in order that your ox and your ass may rest, and that your bondman and the stranger may be refreshed.
To set apart one day a week for freedom, a day on which we would not use the instruments which have been so easily turned into weapons of destruction, a day for being with ourselves, a day of detachment from the vulgar, of independence of external obligations, a day on which we stop worshipping the idols of technical civilization, a day on which we use no money, a day of armistice in the economic struggle with our fellow men and the forces of nature--is there any institution that holds out a greater hope for man's progress than the Sabbath?
The solution of mankind's most vexing problem will not be found in renouncing technical civilization, but in attaining some degree of independence of it.
In regard to external gifts, to outward possessions, there is only one proper attitude--to have them and to be able to do without them. On the Sabbath we live, as it were, independent of technical civilization: we abstain primarily from any activity that aims at remaking or reshaping the things of space. Man's royal privilege to conquer nature is suspended on the seventh day. What are the kinds of labor not to be done on the Sabbath? They are, according to the ancient rabbis, all those acts which were necessary for the construction and furnishing of the sanctuary in the desert [see Ex. 25ff.]. The Sabbath itself is a sanctuary which we build, a sanctuary in time.
Rabbi Abraham Joshua Heschel,
The Sabbath: Its Meaning for Modern Man (1951)
(ב) אֲבוֹת מְלָאכוֹת אַרְבָּעִים חָסֵר אֶחָת. הַזּוֹרֵעַ. וְהַחוֹרֵשׁ. וְהַקּוֹצֵר. וְהַמְעַמֵּר. הַדָּשׁ. וְהַזּוֹרֶה. הַבּוֹרֵר. הַטּוֹחֵן. וְהַמְרַקֵּד. וְהַלָּשׁ. וְהָאוֹפֶה. הַגּוֹזֵז אֶת הַצֶּמֶר. הַמְלַבְּנוֹ. וְהַמְנַפְּצוֹ. וְהַצּוֹבְעוֹ. וְהַטּוֹוֶה. וְהַמֵּסֵךְ. וְהָעוֹשֶׂה שְׁנֵי בָתֵּי נִירִין. וְהָאוֹרֵג שְׁנֵי חוּטִין. וְהַפּוֹצֵעַ שְׁנֵי חוּטִין. הַקּוֹשֵׁר. וְהַמַּתִּיר. וְהַתּוֹפֵר שְׁתֵּי תְפִירוֹת. הַקּוֹרֵעַ עַל מְנָת לִתְפֹּר שְׁתֵּי תְפִירוֹת. הַצָּד צְבִי. הַשּׁוֹחֲטוֹ. וְהַמַּפְשִׁיטוֹ. הַמּוֹלְחוֹ, וְהַמְעַבֵּד אֶת עוֹרוֹ. וְהַמּוֹחֲקוֹ. וְהַמְחַתְּכוֹ. הַכּוֹתֵב שְׁתֵּי אוֹתִיּוֹת. וְהַמּוֹחֵק עַל מְנָת לִכְתֹּב שְׁתֵּי אוֹתִיּוֹת. הַבּוֹנֶה. וְהַסּוֹתֵר. הַמְכַבֶּה. וְהַמַּבְעִיר. הַמַּכֶּה בַפַּטִּישׁ. הַמּוֹצִיא מֵרְשׁוּת לִרְשׁוּת. הֲרֵי אֵלּוּ אֲבוֹת מְלָאכוֹת אַרְבָּעִים חָסֵר אֶחָת:
(2) The [number of] principal forms of work is forty minus one: Sowing, plowing, reaping, binding sheaves, threshing, winnowing, sorting, grinding, sifting, kneading, baking, shearing wool, whitening it, combing it, dyeing it, spinning, weaving, making two loops, weaving two threads, separating two threads, tying [a knot], untying [a knot], sewing two stitches, tearing for the purpose of sewing two stitches, hunting a deer, slaughtering it, skinning it, salting it, curing its hide, scraping it, cutting it, writing two letters, erasing for the purpose of writing two letters, building, demolishing, extinguishing a flame, lighting a flame, striking with a hammer, carrying from one domain to another. These are the principal forms of work - [they number] forty minus one.
(יג) אִם־תָּשִׁ֤יב מִשַּׁבָּת֙ רַגְלֶ֔ךָ עֲשׂ֥וֹת חֲפָצֶ֖יךָ בְּי֣וֹם קָדְשִׁ֑י וְקָרָ֨אתָ לַשַּׁבָּ֜ת עֹ֗נֶג לִקְד֤וֹשׁ ה' מְכֻבָּ֔ד וְכִבַּדְתּוֹ֙ מֵעֲשׂ֣וֹת דְּרָכֶ֔יךָ מִמְּצ֥וֹא חֶפְצְךָ֖ וְדַבֵּ֥ר דָּבָֽר׃ (יד) אָ֗ז תִּתְעַנַּג֙ עַל־ה' וְהִרְכַּבְתִּ֖יךָ עַל־בָּ֣מֳותֵי אָ֑רֶץ וְהַאֲכַלְתִּ֗יךָ נַחֲלַת֙ יַעֲקֹ֣ב אָבִ֔יךָ כִּ֛י פִּ֥י ה' דִּבֵּֽר׃ (ס)
(13) If you refrain from trampling the sabbath, From pursuing your affairs on My holy day; If you call the sabbath “delight,” The LORD’s holy day “honored”; And if you honor it and go not your ways Nor look to your affairs, nor strike bargains— (14) Then you can seek the favor of the LORD. I will set you astride the heights of the earth, And let you enjoy the heritage of your father Jacob— For the mouth of the LORD has spoken.
(ג) ומכבוד השבת שילבש כסות נקיה. ולא יהיה מלבוש החול כמלבוש השבת. ואם אין לו להחליף משלשל טליתו כדי שלא יהא מלבושו כמלבוש החול... (ה) מסדר אדם שולחנו בערב שבת ואף על פי שאינו צריך אלא לכזית. וכן מסדר שולחנו במוצאי שבת ואף על פי שאינו צריך אלא לכזית. כדי לכבדו בכניסתו וביציאתו. וצריך לתקן ביתו מבעוד יום מפני כבוד השבת. ויהיה נר דלוק ושולחן ערוך לאכול ומטה מוצעת שכל אלו לכבוד שבת הן. (ז) איזהו עונג זהו שאמרו חכמים שצריך לתקן תבשיל שמן ביותר ומשקה מבושם לשבת הכל לפי ממונו של אדם. וכל המרבה בהוצאת שבת ובתיקון מאכלים רבים וטובים הרי זה משובח. ואם אין ידו משגת אפילו לא עשה אלא שלק וכיוצא בו משום כבוד שבת הרי זה עונג שבת... (יד) תשמיש המטה מעונג שבת הוא...
(Selections)
3. Honoring Shabbat involves putting on clean clothes, so as not to wear the same clothes on both weekdays and Sabbaths.
5. One should set his table properly on Friday night, even if he feels no need for more than an olive's bulk of food... One should also, in honor of Shabbat, get his room ready, while it is still day on Friday, by having a lamp lit, a table laid, and a couch properly spread. For all these are marks of reverence for Shabbat.
7. What is the "delight of the Sabbath"? The sages say that one should prepare for Shabbat the richest victuals and the choicest beverages that one can afford. The more one spends for Shabbat and for the preparation of numerous and tasty dishes, the more praiseworthy he is...
8. If a person has been reared in luxury and wealth, so that all of his days are like Shabbat, he should make his Shabbat food differ in some way from his weekday food.
14. Sexual relations are likewise regarded as Shabbat's delight....
שלשה מעין העולם הבא אלו הן שבת שמש ותשמיש
Three matters are a taste of the world-to-come, and they are: Sabbath, the sun and sexual relations.
Questions for discussion and contemplation:
- For you, what defines "work"? What is "not work"?
- How do you know when your work is complete? What kinds of things do you do when your work is complete?
- What activities do you engage in, or refrain from, when you are not "at work"? How do you experience being without doing?
- If you were to create a sanctuary in time, what might you want inside the sanctuary? What would you want to leave outside of it?
- How do you engage with the world? How do you detach from it?