יְשִׂימֵךְ אֱלֹהִים כְּשָׂרָה, רִבְקָה, רָחֵל וְלֵאָה.
Be honored, honorable holy ones, servants of the One on High,
give honor to the God of Israel,
leave me until I enter and do my will and come back to you.
Abaye said: A person should not say this, lest they abandon him and go. Rather he should say:
Guard me, guard me,
help me, help me,
support me, support me,
wait for me, wait for me until I enter and come out, as this is the way of man.
Upon exiting, one says:
Blessed…Who formed man in wisdom,
and created in him many orifices and cavities.
It is revealed and known before the throne of Your glory
that were one of them to be ruptured or blocked, it would be impossible to survive and stand before You. The Gemara asks: With what should one conclude this blessing? Rav said: One should conclude: Blessed…Healer of the sick. Shmuel said: Abba, Rav, has rendered everyone sick. Rather, one should say: Healer of all flesh. Rav Sheshet said: One should conclude: Who performs wondrous deeds. Rav Pappa said: Therefore, let us say them both: Healer of all flesh, Who performs wondrous deeds.
Upon opening his eyes, one should recite: Blessed…Who gives sight to the blind.
Upon sitting up straight, one should recite: Blessed…Who sets captives free.
Upon dressing, one should recite: Blessed…Who clothes the naked, as they would sleep unclothed.
Upon standing up straight, one should recite: Blessed…Who raises those bowed down.
Upon descending from one’s bed to the ground, one should recite: Blessed…Who spreads the earth above the waters, in thanksgiving for the creation of solid ground upon which to walk.
Upon walking, one should recite: Blessed…Who makes firm the steps of man.
Upon putting on his shoes, one should recite: Blessed…Who has provided me with all I need, as shoes are a basic necessity.
Upon putting on his belt, one should recite: Blessed…Who girds Israel with strength.
Upon spreading a shawl upon his head, one should recite: Blessed…Who crowns Israel with glory.
Modeh/Modah Ani, upon wakening
English: "I offer thanks to You, our God, for You have mercifully restored my soul within me; Your faithfulness is great."
Hebrew: "Modeh ani lefaneḥa meleḥ ḥai vekayam, she’he’ḥezarta bee nishmatee b’ḥemla, raba emunatecha."
MiSheberach Prayer
May the one who blessed our ancestors, Abraham, Isaac and Jacob, Sarah, Rebecca, Rachel and Leah, bless (insert name here). May God grant mercy upon him/her, strengthen him/her , and bring healing. May God send him/her a complete healing of body and soul together with all who suffer illness. And let us say Amen.
Mi Sheberach Avoteinu: Avraham, Yitzhak, v’Yaakov, v’Imoteinu: Sarah, Rivka, Rachel v’Leah,
Hu yivarech virapei et hacholeh/hacholah _____________ ben/bat ______________
HaKadosh Baruch Hu yimalei rachamim alav/aleha, l’hachalimo/l’hachlimah, u-l’rap’oto/u-l’rap’otah, l’hachaziko/l’hazikah, u-l’chay-oto/u-l’chay-otah.
V’yishlach lo/lah bim-hera r’fuah shlemah, r’fu-at hanefesh u-r’fu-at hagoof, b’toch sh’ar cholei Yisrael v’cholei yoshvei tevel, hashta ba’agalah u-vizman kariv, v’no-mar, Amen!
Blessed are you, Adonai, our G-d Sovereign of the Universe, who remembers the Covenant, is faithful to His covenant, and keeps the Divine promise.