Global Shabbat: Detox!

וַיְכַ֤ל אֱלֹקִים֙ בַּיּ֣וֹם הַשְּׁבִיעִ֔י מְלַאכְתּ֖וֹ אֲשֶׁ֣ר עָשָׂ֑ה וַיִּשְׁבֹּת֙ בַּיּ֣וֹם הַשְּׁבִיעִ֔י מִכָּל־מְלַאכְתּ֖וֹ אֲשֶׁ֥ר עָשָֽׂה׃ וַיְבָ֤רֶךְ אֱלֹקִים֙ אֶת־י֣וֹם הַשְּׁבִיעִ֔י וַיְקַדֵּ֖שׁ אֹת֑וֹ כִּ֣י ב֤וֹ שָׁבַת֙ מִכָּל־מְלַאכְתּ֔וֹ אֲשֶׁר־בָּרָ֥א אֱלֹקִ֖ים לַעֲשֽׂוֹת׃ (פ)

On the seventh day God finished the work that He had been doing, and He ceased on the seventh day from all the work that He had done. And God blessed the seventh day and declared it holy, because on it God ceased from all the work of creation that He had done.

This Shabbat, what do you need to cease from?

Abraham J. Heschel, The Sabbath: Its Meaning for Modern Man, 1951

Judaism teaches us to be attached to holiness in time, (...). The Sabbaths are our great cathedrals; and our Holy of Holies is a shrine that neither the Romans nor the Germans were able to burn; a shrine that even apostasy cannot easily obliterate: the Day of Atonement. (...) Jewish ritual may be characterized as the art of significant forms in time, as architecture of time. (...)

One of the most distinguished words in the Bible is the word kadosh, holy; a word which more than any other is representative of the mystery and majesty of the divine. Now what was the first holy object in the history of the world? Was it a mountain? Was it an altar?

It is, indeed, a unique occasion at which the distinguished word kadosh is used for the first time: in the Book of Genesis at the end of the story of creation. How extremely significant is the fact that it is applied to time: “And God blessed the seventh day and made it holy.” There is no reference in the record of creation to any object in space that would be endowed with the quality of holiness. This is a radical departure from accustomed religious thinking. The mythical mind would expect that, after heaven and earth have been established, God would create a holy place–a holy mountain or a holy spring–whereupon a sanctuary is to be established. Yet it seems as if to the Bible it is holiness in time, the Sabbath, which comes first. When history began, there was only one holiness in the world, holiness in time.

(...) The meaning of the Sabbath is to celebrate time rather than space. Six days a week we live under the tyranny of things of space; on the Sabbath we try to become attuned to holiness in time. It is a day on which we are called upon to share in what is eternal in time, to turn from the results of creation to the mystery of creation, from the world of creation to the creation of the world.

What are concrete ways in which you can stop the “tyranny of space” this Shabbat?

How can you celebrate this special/holy time?

אחד העם, שבת וציוניות, 1897

אפשר לאמור בלי שום הפרזה, כי יותר משישראל שמרו את השבת שמרה השבת אותם, ולולא היא שהחזירה להם "נשמתם" וחדשה את חיי רוחם בכל שבוע, היו התלאות של "ימי המעשה" מושכות אותם יותר ויותר כלפי מטה, עד שהיו יורדים לבסוף לדיוטא האחרונה של "חמריות" ושפלות מוסרית ושׂכלית.

Achad Haam, Sabbath & Zionism, 1897

It can be said without any exaggeration, that more than Israel kept the Sabbath, the Sabbath kept them. Without recovering their "souls" and renewing their spirits each week, the tribulations of the "days of deed" would have drawn them down more and more, until they finally descended at the lowest of "materiality" and moral and intellectual humiliation.