שמן in Tanakh (adjective)
לוּלֵ֣י ת֭וֹרָתְךָ שַׁעֲשֻׁעָ֑י אָ֝֗ז אָבַ֥דְתִּי בְעָנְיִֽי׃

Were not Your Torah my delight
I would have perished in my affliction.

Guiding Questions:

What is fatness here?

Why and how is fatness admired? Denigrated?

What seems worrisome about fatness?

What questions do these texts leave us with?

Can these texts teach us anything about fatphobia and/or fat liberation today?

(כ) מֵאָשֵׁ֖ר שְׁמֵנָ֣ה לַחְמ֑וֹ וְה֥וּא יִתֵּ֖ן מַֽעֲדַנֵּי־מֶֽלֶךְ׃ {ס}
(20) Asher’s bread shall be rich,
And he shall yield royal dainties.
(יז) וַיִּשְׁלַ֤ח אֹתָם֙ מֹשֶׁ֔ה לָת֖וּר אֶת־אֶ֣רֶץ כְּנָ֑עַן וַיֹּ֣אמֶר אֲלֵהֶ֗ם עֲל֥וּ זֶה֙ בַּנֶּ֔גֶב וַעֲלִיתֶ֖ם אֶת־הָהָֽר׃ (יח) וּרְאִיתֶ֥ם אֶת־הָאָ֖רֶץ מַה־הִ֑וא וְאֶת־הָעָם֙ הַיֹּשֵׁ֣ב עָלֶ֔יהָ הֶחָזָ֥ק הוּא֙ הֲרָפֶ֔ה הַמְעַ֥ט ה֖וּא אִם־רָֽב׃ (יט) וּמָ֣ה הָאָ֗רֶץ אֲשֶׁר־הוּא֙ יֹשֵׁ֣ב בָּ֔הּ הֲטוֹבָ֥ה הִ֖וא אִם־רָעָ֑ה וּמָ֣ה הֶֽעָרִ֗ים אֲשֶׁר־הוּא֙ יוֹשֵׁ֣ב בָּהֵ֔נָּה הַבְּמַֽחֲנִ֖ים אִ֥ם בְּמִבְצָרִֽים׃ (כ) וּמָ֣ה הָ֠אָ֠רֶץ הַשְּׁמֵנָ֨ה הִ֜וא אִם־רָזָ֗ה הֲיֵֽשׁ־בָּ֥הּ עֵץ֙ אִם־אַ֔יִן וְהִ֨תְחַזַּקְתֶּ֔ם וּלְקַחְתֶּ֖ם מִפְּרִ֣י הָאָ֑רֶץ וְהַ֨יָּמִ֔ים יְמֵ֖י בִּכּוּרֵ֥י עֲנָבִֽים׃ (כא) וַֽיַּעֲל֖וּ וַיָּתֻ֣רוּ אֶת־הָאָ֑רֶץ מִמִּדְבַּר־צִ֥ן עַד־רְחֹ֖ב לְבֹ֥א חֲמָֽת׃

(17) When Moses sent them to scout the land of Canaan, he said to them, “Go up there into the Negeb and on into the hill country, (18) and see what kind of country it is. Are the people who dwell in it strong or weak, few or many? (19) Is the country in which they dwell good or bad? Are the towns they live in open or fortified? (20) Is the soil rich [i.e fat] or poor [i.e. thin]? Is it wooded or not? And take pains to bring back some of the fruit of the land.”—Now it happened to be the season of the first ripe grapes. (21) They went up and scouted the land, from the wilderness of Zin to Rehob, at Lebo-hamath.

(כח) וַיֹּ֤אמֶר אֲלֵהֶם֙ רִדְפ֣וּ אַחֲרַ֔י כִּֽי־נָתַ֨ן יְהֹוָ֧ה אֶת־אֹיְבֵיכֶ֛ם אֶת־מוֹאָ֖ב בְּיֶדְכֶ֑ם וַיֵּרְד֣וּ אַחֲרָ֗יו וַֽיִּלְכְּד֞וּ אֶֽת־מַעְבְּר֤וֹת הַיַּרְדֵּן֙ לְמוֹאָ֔ב וְלֹא־נָתְנ֥וּ אִ֖ישׁ לַעֲבֹֽר׃ (כט) וַיַּכּ֨וּ אֶת־מוֹאָ֜ב בָּעֵ֣ת הַהִ֗יא כַּעֲשֶׂ֤רֶת אֲלָפִים֙ אִ֔ישׁ כׇּל־שָׁמֵ֖ן וְכׇל־אִ֣ישׁ חָ֑יִל וְלֹ֥א נִמְלַ֖ט אִֽישׁ׃

(28) And he said to them, Follow after me: for the Lord has delivered your enemies, namely Mo᾽av, into your hand. And they went down after him, and seized the fords of the Yarden towards Mo᾽av, and allowed no man to pass over. (29) And they slew of Mo᾽av at that time about ten thousand men, all lusty [i.e. fat], and all men of valour; and no man escaped.

(כג) וְנָתַן֩ מְטַ֨ר זַרְעֲךָ֜ אֲשֶׁר־תִּזְרַ֣ע אֶת־הָאֲדָמָ֗ה וְלֶ֙חֶם֙ תְּבוּאַ֣ת הָאֲדָמָ֔ה וְהָיָ֥ה דָשֵׁ֖ן וְשָׁמֵ֑ן יִרְעֶ֥ה מִקְנֶ֛יךָ בַּיּ֥וֹם הַה֖וּא כַּ֥ר נִרְחָֽב׃
(23) So rain shall be provided for the seed with which you sow the ground, and the bread that the ground brings forth shall be rich and fat. Your livestock, in that day, shall graze in broad pastures;
(יד) בְּמִרְעֶה־טּוֹב֙ אֶרְעֶ֣ה אֹתָ֔ם וּבְהָרֵ֥י מְרֽוֹם־יִשְׂרָאֵ֖ל יִהְיֶ֣ה נְוֵהֶ֑ם שָׁ֤ם תִּרְבַּ֙צְנָה֙ בְּנָ֣וֶה טּ֔וֹב וּמִרְעֶ֥ה שָׁמֵ֛ן תִּרְעֶ֖ינָה אֶל־הָרֵ֥י יִשְׂרָאֵֽל׃ (טו) אֲנִ֨י אֶרְעֶ֤ה צֹאנִי֙ וַאֲנִ֣י אַרְבִּיצֵ֔ם נְאֻ֖ם אֲדֹנָ֥י יֱהֹוִֽה׃ (טז) אֶת־הָאֹבֶ֤דֶת אֲבַקֵּשׁ֙ וְאֶת־הַנִּדַּ֣חַת אָשִׁ֔יב וְלַנִּשְׁבֶּ֣רֶת אֶֽחֱבֹ֔שׁ וְאֶת־הַחוֹלָ֖ה אֲחַזֵּ֑ק וְאֶת־הַשְּׁמֵנָ֧ה וְאֶת־הַחֲזָקָ֛ה אַשְׁמִ֖יד אֶרְעֶ֥נָּה בְמִשְׁפָּֽט׃ (יז) וְאַתֵּ֣נָה צֹאנִ֔י כֹּ֥ה אָמַ֖ר אֲדֹנָ֣י יֱהֹוִ֑ה הִנְנִ֤י שֹׁפֵט֙ בֵּֽין־שֶׂ֣ה לָשֶׂ֔ה לָאֵילִ֖ים וְלָעַתּוּדִֽים׃ (יח) הַמְעַ֣ט מִכֶּ֗ם הַמִּרְעֶ֤ה הַטּוֹב֙ תִּרְע֔וּ וְיֶ֙תֶר֙ מִרְעֵיכֶ֔ם תִּרְמְס֖וּ בְּרַגְלֵיכֶ֑ם וּמִשְׁקַע־מַ֣יִם תִּשְׁתּ֔וּ וְאֵת֙ הַנּ֣וֹתָרִ֔ים בְּרַגְלֵיכֶ֖ם תִּרְפֹּשֽׂוּן׃ (יט) וְצֹאנִ֑י מִרְמַ֤ס רַגְלֵיכֶם֙ תִּרְעֶ֔ינָה וּמִרְפַּ֥שׂ רַגְלֵיכֶ֖ם תִּשְׁתֶּֽינָה׃ {פ}
(כ) לָכֵ֗ן כֹּ֥ה אָמַ֛ר אֲדֹנָ֥י יֱהֹוִ֖ה אֲלֵיהֶ֑ם הִנְנִי־אָ֕נִי וְשָֽׁפַטְתִּי֙ בֵּֽין־שֶׂ֣ה בִרְיָ֔ה וּבֵ֥ין שֶׂ֖ה רָזָֽה׃ (כא) יַ֗עַן בְּצַ֤ד וּבְכָתֵף֙ תֶּהְדֹּ֔פוּ וּבְקַרְנֵיכֶ֥ם תְּנַגְּח֖וּ כׇּל־הַנַּחְל֑וֹת עַ֣ד אֲשֶׁ֧ר הֲפִיצוֹתֶ֛ם אוֹתָ֖נָה אֶל־הַחֽוּצָה׃ (כב) וְהוֹשַׁעְתִּ֣י לְצֹאנִ֔י וְלֹא־תִהְיֶ֥ינָה ע֖וֹד לָבַ֑ז וְשָׁ֣פַטְתִּ֔י בֵּ֥ין שֶׂ֖ה לָשֶֽׂה׃ (כג) וַהֲקִמֹתִ֨י עֲלֵיהֶ֜ם רֹעֶ֤ה אֶחָד֙ וְרָעָ֣ה אֶתְהֶ֔ן אֵ֖ת עַבְדִּ֣י דָוִ֑יד ה֚וּא יִרְעֶ֣ה אֹתָ֔ם וְהֽוּא־יִהְיֶ֥ה לָהֶ֖ן לְרֹעֶֽה׃
(14) I will feed them in good grazing land, and the lofty hills of Israel shall be their pasture. There, in the hills of Israel, they shall lie down in a good pasture and shall feed on rich grazing land. (15) I Myself will graze My flock, and I Myself will let them lie down—declares the Lord GOD. (16) I will look for the lost, and I will bring back the strayed; I will bandage the injured, and I will sustain the weak; and the fat and healthy ones I will destroy. I will tend them rightly. (17) And as for you, My flock, thus said the Lord GOD: I am going to judge between one animal and another.
To the rams and the bucks:
(18) Is it not enough for you to graze on choice grazing ground, but you must also trample with your feet what is left from your grazing? And is it not enough for you to drink clear water,-d but you must also muddy with your feet what is left? (19) And must My flock graze on what your feet have trampled and drink what your feet have muddied? (20) Assuredly, thus said the Lord GOD to them: Here am I, I am going to decide between the stout animals and the lean. (21) Because you pushed with flank and shoulder against the feeble ones and butted them with your horns until you scattered them abroad, (22) I will rescue My flock and they shall no longer be a spoil. I will decide between one animal and another. (23) Then I will appoint a single shepherd over them to tend them—My servant David. He shall tend them, he shall be a shepherd to them.
(יג) טְה֤וֹר עֵינַ֙יִם֙ מֵרְא֣וֹת רָ֔ע וְהַבִּ֥יט אֶל־עָמָ֖ל לֹ֣א תוּכָ֑ל לָ֤מָּה תַבִּיט֙ בּֽוֹגְדִ֔ים תַּחֲרִ֕ישׁ בְּבַלַּ֥ע רָשָׁ֖ע צַדִּ֥יק מִמֶּֽנּוּ׃ (יד) וַתַּעֲשֶׂ֥ה אָדָ֖ם כִּדְגֵ֣י הַיָּ֑ם כְּרֶ֖מֶשׂ לֹא־מֹשֵׁ֥ל בּֽוֹ׃ (טו) כֻּלֹּה֙ בְּחַכָּ֣ה הֵֽעֲלָ֔ה יְגֹרֵ֣הוּ בְחֶרְמ֔וֹ וְיַאַסְפֵ֖הוּ בְּמִכְמַרְתּ֑וֹ עַל־כֵּ֖ן יִשְׂמַ֥ח וְיָגִֽיל׃ (טז) עַל־כֵּן֙ יְזַבֵּ֣חַ לְחֶרְמ֔וֹ וִֽיקַטֵּ֖ר לְמִכְמַרְתּ֑וֹ כִּ֤י בָהֵ֙מָּה֙ שָׁמֵ֣ן חֶלְק֔וֹ וּמַאֲכָל֖וֹ בְּרִאָֽה׃ (יז) הַ֥עַל כֵּ֖ן יָרִ֣יק חֶרְמ֑וֹ וְתָמִ֛יד לַהֲרֹ֥ג גּוֹיִ֖ם לֹ֥א יַחְמֽוֹל׃ {ס}
(13) You whose eyes are too pure to look upon evil,
Who cannot countenance wrongdoing,
Why do You countenance treachery,
And stand by idle
While the one in the wrong devours
The one in the right?
(14) You have made mankind like the fish of the sea,
Like creeping things that have no ruler.-g
(15) He has fished them all up with a line,
Pulled them up in his trawl,
And gathered them in his net.
That is why he rejoices and is glad.
(16) That is why he sacrifices to his trawl
And makes offerings to his net;
For through them his portion is rich
And his nourishment fat.
(17) Shall he then keep emptying his trawl,-i
And slaying nations without pity?
(כה) וַֽיִּלְכְּד֞וּ עָרִ֣ים בְּצוּרֹת֮ וַאֲדָמָ֣ה שְׁמֵנָה֒ וַיִּֽירְשׁ֡וּ בָּתִּ֣ים מְלֵֽאִים־כׇּל־ט֠וּב בֹּר֨וֹת חֲצוּבִ֜ים כְּרָמִ֧ים וְזֵיתִ֛ים וְעֵ֥ץ מַאֲכָ֖ל לָרֹ֑ב וַיֹּאכְל֤וּ וַֽיִּשְׂבְּעוּ֙ וַיַּשְׁמִ֔ינוּ וַיִּֽתְעַדְּנ֖וּ בְּטוּבְךָ֥ הַגָּדֽוֹל׃ (כו) וַיַּמְר֨וּ וַֽיִּמְרְד֜וּ בָּ֗ךְ וַיַּשְׁלִ֤כוּ אֶת־תּוֹרָֽתְךָ֙ אַחֲרֵ֣י גַוָּ֔ם וְאֶת־נְבִיאֶ֣יךָ הָרָ֔גוּ אֲשֶׁר־הֵעִ֥ידוּ בָ֖ם לַהֲשִׁיבָ֣ם אֵלֶ֑יךָ וַֽיַּעֲשׂ֔וּ נֶאָצ֖וֹת גְּדוֹלֹֽת׃
(25) They captured fortified cities and rich lands; they took possession of houses filled with every good thing, of hewn cisterns, vineyards, olive trees, and fruit trees in abundance. They ate, they were filled, they grew fat; they luxuriated in Your great bounty. (26) Then, defying You, they rebelled; they cast Your Teaching behind their back. They killed Your prophets who admonished them to turn them back to You; they committed great impieties.
(לד) וְאֶת־מְלָכֵ֤ינוּ שָׂרֵ֙ינוּ֙ כֹּהֲנֵ֣ינוּ וַאֲבֹתֵ֔ינוּ לֹ֥א עָשׂ֖וּ תּוֹרָתֶ֑ךָ וְלֹ֤א הִקְשִׁ֙יבוּ֙ אֶל־מִצְוֺתֶ֔יךָ וּלְעֵ֣דְוֺתֶ֔יךָ אֲשֶׁ֥ר הַעִידֹ֖תָ בָּהֶֽם׃ (לה) וְהֵ֣ם בְּמַלְכוּתָם֩ וּבְטוּבְךָ֨ הָרָ֜ב אֲשֶׁר־נָתַ֣תָּ לָהֶ֗ם וּבְאֶ֨רֶץ הָרְחָבָ֧ה וְהַשְּׁמֵנָ֛ה אֲשֶׁר־נָתַ֥תָּ לִפְנֵיהֶ֖ם לֹ֣א עֲבָד֑וּךָ וְֽלֹא־שָׁ֔בוּ מִמַּֽעַלְלֵיהֶ֖ם הָרָעִֽים׃
(34) Our kings, officers, priests, and fathers did not follow Your Teaching, and did not listen to Your commandments or to the warnings that You gave them. (35) When they had their own kings and enjoyed the good that You lavished upon them, and the broad and rich land that You put at their disposal, they would not serve You, and did not turn from their wicked deeds.
(מ) וַֽיִּמְצְא֤וּ מִרְעֶה֙ שָׁמֵ֣ן וָט֔וֹב וְהָאָ֙רֶץ֙ רַחֲבַ֣ת יָדַ֔יִם וְשֹׁקֶ֖טֶת וּשְׁלֵוָ֑ה כִּ֣י מִן־חָ֔ם הַיֹּשְׁבִ֥ים שָׁ֖ם לְפָנִֽים׃
(40) They found rich, good pasture, and the land was ample, quiet, and peaceful. The former inhabitants were of Ham;