(יג) תָּמִ֣ים תִּֽהְיֶ֔ה עִ֖ם יְהוָ֥ה אֱלֹהֶֽיךָ׃ (ס)
(13) Be wholehearted with Adonai your God.
Tamim tih'yeh im Adonai Elohecha.
Kavannah/focus:
TAMIM: I hold the focus of myself as being whole, complete, and pure on the deepest levels.
TAMIM: I hold the focus of myself as being whole, complete, and pure on the deepest levels.
(ח) שִׁוִּ֬יתִי יְהוָ֣ה לְנֶגְדִּ֣י תָמִ֑יד׃
(8) I am ever mindful of God’s presence. (I keep Adonai before me always.)
Shiviti Adonai l'negdi tamid. Shiviti Shekhinah l'negdi tamid.
Shiviti Hashem l'negdi tamid. Shiviti Havayah l'negdi tamid.
Shiviti Hashem l'negdi tamid. Shiviti Havayah l'negdi tamid.
Kavannah/focus:
SHIVITI: I hold the experience of complete equanimity, serenity and stability in all situations.
SHIVITI: I hold the experience of complete equanimity, serenity and stability in all situations.
(יח) וְאָֽהַבְתָּ֥ לְרֵעֲךָ֖ כָּמ֑וֹךָ׃
(18) Love your fellow human being as yourself.
V'ahavta l'reyacha kamocha.
Kavannah/focus:
LOVE/AHAVAH: I hold the focus of being wholly and completely loved just as I am.
Hareini m'kabel alai, et mitzvat ha-borei
V’ahavta l’reyacha kamocha, l'reyacha kamocha
LOVE/AHAVAH: I hold the focus of being wholly and completely loved just as I am.
Hareini m'kabel alai, et mitzvat ha-borei
V’ahavta l’reyacha kamocha, l'reyacha kamocha
(ו) בְּכָל־דְּרָכֶ֥יךָ דָעֵ֑הוּ וְ֝ה֗וּא יְיַשֵּׁ֥ר אֹֽרְחֹתֶֽיךָ׃
(6) In all your ways acknowledge God, and God will make your paths smooth.
B'chol d'rachecha da-ey-hu, v'hu y'yasher or'choteycha.
Kavannah/focus:
B'CHOL D'RACHECHA/IN ALL YOUR WAYS: I hold the focus of deep wisdom and awareness as I move forward on my path.
B'CHOL D'RACHECHA/IN ALL YOUR WAYS: I hold the focus of deep wisdom and awareness as I move forward on my path.
(ח) כִּ֣י אִם־עֲשׂ֤וֹת מִשְׁפָּט֙ וְאַ֣הֲבַת חֶ֔סֶד וְהַצְנֵ֥עַ לֶ֖כֶת עִם־אֱלֹהֶֽיךָ׃
(8) (...what is required of you:) [Only to do justice and to love goodness,] and to walk humbly with your God;
Hatzneyah lechet im Elohecha.
Kavannah/focus:
TZNIUT/HUMILITY: I hold the focus of holy humility in all my thoughts and deeds.
TZNIUT/HUMILITY: I hold the focus of holy humility in all my thoughts and deeds.