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Waiting Between Meat and Milk

The Source of the Din

אמר רב חסדא אכל בשר אסור לאכול גבינה גבינה מותר לאכול בשר אלא כמה ישהה בין גבינה לבשר... מר עוקבא אנא להא מלתא חלא בר חמרא לגבי אבא דאילו אבא כי הוה אכיל בשרא האידנא לא הוה אכל גבינה עד למחר עד השתא ואילו אנא בהא סעודתא הוא דלא אכילנא לסעודתא אחריתא אכילנא.

Rav Chisda said, One who eats meat isn't allowed to eat cheese, [one who eats] cheese is allowed to eat meat. Rather [Rav Asi must have asked] How long should one wait between [eating] cheese and meat?... Mar Ukva says, In comparison to my father, regarding this matter, I am vinegar the son of wine. My father, when he ate meat, would not eat cheese until the same time the next day. But I, even if I won't eat it at this meal, I'll eat it at the next meal.

The Rationale for the Prohibition and how long must we wait?

(כח) מִי שֶׁאָכַל בָּשָׂר בַּתְּחִלָּה בֵּין בְּשַׂר בְּהֵמָה בֵּין בְּשַׂר עוֹף לֹא יֹאכַל אַחֲרָיו חָלָב עַד שֶׁיִּהְיֶה בֵּינֵיהֶן כְּדֵי שִׁעוּר סְעֵדָּה אַחֶרֶת וְהוּא כְּמוֹ שֵׁשׁ שָׁעוֹת מִפְּנֵי הַבָּשָׂר שֶׁל בֵּין הַשִּׁנַּיִם שֶׁאֵינוֹ סָר בְּקִנּוּחַ:

Kreisi U'pleisi 89:3: We wait 6 hours as that is how long it takes for the meat to digest.

The digestive process starts 1.2 hours after digest and continues for 6 hours. So the two opinion cited by Rishonim (1 hour vrs 6 hours) are arguing over whether the interlude begins from the beginning of the digestive process or the end of the process.

The Chasam Sofer held the 6 hour interlude was dependent on the digestion of the food. He once ate a meal late at night and rose early to have his coffee with milk, even though 6 hours had not passed from the meal. (He also held that digestion happens quicker at night, so the full 6 hours need not be waited. The cup overturned, and so the Chasm Sofer remarked, "apparently in heaven they don't accept my ruling."

Some suggest that salivic acids dissolve the reside and the meat would thus no longer be considered food after 6 hours.

Reason #1:

There still may be meat between your teeth. (Rambam)

Reason #2:

There still may remain the taste of the meat in your mouth/in your body. (Chassam Sofer).

The Rashba and Rosh agree with the Rambam that the essential issue is how long one must wait between meat and milk.

לסעודתא אחריתא אכילנא - לאו בסעודתא שרגילין לעשות אחת שחרית ואחת ערבית אלא אפילו לאלתר אם סילק השולחן ובירך מותר דלא פלוג רבנן:

According to Tosafot, and Halachos Gedolot cited in Tosafot Chullin 104b one who cleans his mouth and hands may eat cheese immediately after meat. According to Tosafot, Mar Ukveh only objects to on eating cheese after meat when one has not cleaned his hands and mouth.

Maharil: The early Chassidim and not wait 6 hours, but the custom is to wait one hour.

Issur Veheter (Rabeinu Yeruchem) It is forbidden to eat cheese after milk until the next meal, and that is 3 hours like Rashi's opinion.

(א) אָכַל בָּשָׂר, אֲפִלּוּ שֶׁל חַיָּה וָעוֹף, לֹא יֹאכַל גְּבִינָה אַחֲרָיו עַד שֶׁיִּשְׁהֶה שֵׁשׁ שָׁעוֹת. וַאֲפִלּוּ אִם שָׁהָה כַּשִּׁעוּר, אִם יֵשׁ בָּשָׂר בֵּין הַשִּׁנַּיִם, צָרִיךְ לַהֲסִירוֹ. וְהַלּוֹעֵס לְתִינוֹק, צָרִיךְ לְהַמְתִּין. הַגָּה: וְאִם מָצָא אַחַר כָּךְ בָּשָׂר שֶׁבֵּין הַשִּׁנַּיִם, וּמְסִירוֹ, צָרִיךְ לְהָדִיחַ פִּיו קֹדֶם שֶׁיֹּאכַל גְּבִינָה (הר''ן פכ''ה). וְיֵשׁ אוֹמְרִים דְּאֵין צְרִיכִין לְהַמְתִּין שֵׁשׁ שָׁעוֹת, רַק מִיָּד אִם סִלֵּק וּבֵרַךְ בִּרְכַת הַמָּזוֹן, מֻתָּר עַל יְדֵי קִנּוּחַ וַהֲדָחָה (תוס' וּמָרְדְּכַי פכ''ה וְהַגָּהוֹת אֲשֵׁרִ''י וְהג''ה מַיְמוֹנִי פ''ט דמ''א וְראבי''ה). וְהַמִּנְהָג הַפָּשׁוּט בִּמְדִינוֹת אֵלּוּ, לְהַמְתִּין אַחַר אֲכִילַת הַבָּשָׂר שָׁעָה אַחַת, וְאוֹכְלִין אַחַר כָּךְ גְּבִינָה. מִיהוּ צְרִיכִים לְבָרֵךְ גַּם כֵּן בִּרְכַת הַמָּזוֹן אַחַר הַבָּשָׂר (עַל פִּי הָאָרֹךְ וְהַגָּהוֹת ש''ד), דְּאָז הָוֵי כִּסְעֻדָּה אַחֶרֶת, דְּמֻתָּר לֶאֱכֹל לְדִבְרֵי הַמְקִלִּין. אֲבָל בְּלֹא בִּרְכַּת הַמָּזוֹן, לֹא מֵהָנֵי הַמְתָּנַת שָׁעָה. וְאֵין חִלּוּק אִם הִמְתִּין הַשָּׁעָה קֹדֶם בִּרְכַת הַמָּזוֹן, אוֹ אַחַר כָּךְ (ד''ע ממהרא''י וְלַאֲפוּקֵי או''ה). וְאִם מָצָא בָּשָׂר בֵּין שִׁנָּיו, אַחַר הַשָּׁעָה, צָרִיךְ לְנַקְּרוֹ וְלַהֲסִירוֹ (ד''ע מִמַּשְׁמָעוּת הר''ן הנ''ל). וְיֵשׁ אוֹמְרִים דְּאֵין לְבָרֵךְ בִּרְכַת הַמָּזוֹן עַל מְנַת לֶאֱכֹל גְּבִינָה (אָרֹךְ בְּשֵׁם מהר''ח), אֲבָל אֵין נִזְהָרִין בָּזֶה. וְיֵשׁ מְדַקְדְּקִים לְהַמְתִּין שֵׁשׁ שָׁעוֹת אַחַר אֲכִילַת בָּשָׂר לִגְבִינָה, וְכֵן נָכוֹן לַעֲשׂוֹת.

(ב) אָכַל גְּבִינָה, מֻתָּר לֶאֱכֹל אַחֲרָיו בָּשָׂר, מִיָּד, וּבִלְבַד שֶׁיְּעַיֵּן יָדָיו שֶׁלֹּא יְהֵא שׁוּם דָּבָר מֵהַגְּבִינָה נִדְבָּק בָּהֶם. וְאִם הָיָה בַּלַּיְלָה, שֶׁאֵינוֹ יָכוֹל לְעַיֵּן אוֹתָם הֵיטֵב, צָרִיךְ לְרָחֲצָם. וְצָרִיךְ לְקַנֵּחַ פִּיו וְלַהֲדִיחוֹ. וְהַקִּנּוּחַ הוּא שֶׁיִּלְעֹס פַּת וִיקַנַּח בּוֹ פִּיו יָפֶה, וְכֵן בְּכָל דָּבָר שֶׁיִּרְצֶה, חוּץ מִקִּמְחָא וְתַמְרֵי וְיַרְקָא, לְפִי שֶׁהֵם נִדְבָּקִים בַּחֲנִיכַיִם (פי' מָקוֹם לְמַעְלָה מִבֵּית הַבְּלִיעָה קָרוֹב לַשִּׁנַּיִם) וְאֵין מְקַנְּחִים יָפֶה. וְאַחַר כָּךְ יָדִיחַ פִּיו בְּמַיִם אוֹ בְּיַיִן. בַּמֶּה דְּבָרִים אֲמוּרִים, בִּבְשַׂר בְּהֵמָה וְחַיָּה. אֲבָל אִם בָּא לֶאֱכֹל בְּשַׂר עוֹף, אַחַר גְּבִינָה, אֵינוֹ צָרִיךְ לֹא קִנּוּחַ וְלֹא נְטִילָה. הַגָּה: וְיֵשׁ מַחְמִירִין אֲפִלּוּ בְּבָשָׂר אַחַר גְּבִינָה (מָרְדְּכַי בְּשֵׁם מַהֲרַ''ם וּבֵית יוֹסֵף בְּא''ח סִימָן קע''ג), וְכֵן נוֹהֲגִין שֶׁכָּל שֶׁהַגְּבִינָה קָשָׁה אֵין אוֹכְלִין אַחֲרֶיהָ אֲפִלּוּ בְּשַׂר עוֹף, כְּמוֹ בִּגְבִינָה אַחַר בָּשָׂר. (וְכֵן הוּא בַּזֹּהַר). וְיֵשׁ מְקִלִּין. וְאֵין לִמְחוֹת, רַק שֶׁיַּעֲשׂוּ קִנּוּחַ וַהֲדָחָה וּנְטִילַת יָדַיִם. מִיהוּ טוֹב לְהַחְמִיר.

(1) One who eats meat, even of a wild animal or fowl, does not eat cheese afterwards until he waits six hours. Even if he waits that period, if he has meat between his teeth he has to remove it. One who chews food for a child has to wait. If afterwards he finds meat between his teeth and removes it, he has to wipe his mouth out before eating cheese (Ran chapter 25). There are those that says that he doesn't have to wait six hours, but rather immediately if he finishes the meal and says the concluding blessing, it is permissible after wiping and rinsing his mouth (Tosafot Hullin 105a - "At the next meal", Mordechai chapter 25, Haga'ot Ashri, Haga'ot Maimoniot chapter 9 of forbidden foods, and Ravya). The simple customer in our countries is to wait after eating meat one hour and to eat cheese afterwards, but you have to say the concluding blessing after the meat (HaAruch, Haga'ot Shaarei Dura) because then it's like a new meal and permissible to eat according to the lenient view. But with no blessing, waiting alone does not good. It doesn't matter if you waited before the blessing or afterwards (his own reasoning, from the Mahari, as opposed to the Issur v'Heter). If he finds meat between his teeth after the hour, he has to pull it out (his own reasoning, from the Ran above). And there are those that say not to say the concluding blessing in order to eat cheese (Aruch in the name of Maharach) but we're not careful about this. And some are careful to wait six hours after eating meat before eating cheese, and it's proper to do so.

(2) If one ate cheese it is permissible to eat meat immediately afterwords as long as one examines one's hands, so that one should not have any pieces of cheese attached to them, and if it is night and one is therefore unable to examine them thoroughly one must wash them. One must clean one's mouth and rinse it out. One cleans it by chewing bread, thereby thoroughly cleaning his mouth with it, and one can do this with anything that one chooses, except with flour, dates, or vegetables, because they attach to the palate (the area above the esophagus close to the teeth) and do not wipe well. Afterwords one should rinse ones mouth with water or wine. This was all stated in regard to meat of domestic or wild animals, but if one wishes to eat poultry after cheese there is no need for cleaning or rinsing. Comment (Ramah): some are stringent (to wait six hours) even with meat after cheese (Mordechai in the name of the Maharam and Bet Yosef, Bach siman 173) and so is the custom with hard cheese, we do not eat afterwords even poultry, like with cheese after meat (and so it is in the Zohar). Some are lenient, and one should not protest against them, but they should do cleaning, rinsing, and washing of the hands, and it is better to be stringent.

Halachik Consensus:
The Laws of Kashrus by Binyamin Frost (Artscroll): "The overwhelming majority of poskim require one wait 6 hours between meat and dairy. According to Sephardic tradition, the 6 hour respite is Halachikly required. Ashkenazic tradition follows the lenient opinion in theory. Nevertheless, Ashkenazic Jews accepted the 6 hour respite almost universally (Aruch Hashulchan 89:7).
Shach 89:5: This is the proper conduct for anyone "imbued with the spirit of Torah".
The Dutch tradition is to wait for 1 Hour, to recite a Bracha Acharona and clean your mouth.
German Jews and some other communities wait 3 hours.
Chochmas Adam (40:13) and Aruch Hashulchan 89:7 censure one who changes his custom, from he accepted custom of 6 hours to a more lenient perspective.
A Baal Teshuva should follow the custom of his ancestors.
Extenuating Circumstances
R Frost: In the case of illness: If a sick person needs to eat dairy foods, you need only wait for an hour. He should recite a Bracha Acharona and wash out his mouth. (Aruch Hashulchan)
A nursing women is considered like an ill person.
An infant under 3 may be fed milk directly after meat.
A young child past age 3, should wait for an hour.
An older child should be trained to wait 6 hours, but a ten year old who is thirsting for dairy can be given dairy.
If you accidentally said a bracha you can say drink milk, perhaps even if an hour has not yet passed.
Waiting 5 hours?
Yabia Omer YD. 4 tries to find basis for waiting 5 and a half hours. People did not used to have clocks. He is lenient only after eating fowl. Others base 5 or 5 and a half hours on thelanguage of the Rambam (like 6 hours) or the Meiri (6 hours or 5), but Rav Frost does not like this lenient since Ashkenazi practice is based on custom and not on the din of the Rambam.
The time measurement is measured form when you actually stopped eating meat, not from when one finishes eating meat and some allow one to estimate.
One who chews meat but did not swallow should wait 6 hours (YD 89.1)
If you ate food cooked with meat fat, you should wait as if you ate meat.
If you tasted meat must did not absorb it, you need not wait.
If you chew a meat vitamin, you need not wait.
If you found meat between your teeth, even after 6 hours you should clean out the meat, but you need not wait.
One who eats pareve ood, cooked in a meat pot need not wait 6 hours Rema 92:3 this is even true with sharp foods.
Bland foods cooked in a dairy pot may be eaten right after meat, there is a dispute regarding sharp foods. Rav Knohl is lenient as long as the taste of the milk can not be discerned.
Waiting between milk and Meat
Ideally after drinking milk, one should wash their hands and mouth, or drink something/eat something and only the eat meat. Brushing your teeth would also be fine.
Some do not require this before eating chicken.
Some wait 30 minutes between milk and meat but this is a chumrah.
Ashkenazi Jews treat hard cheese with a similar status to meat. Cheesed which have matured for 6 month's are in this category. They take longer to digest. Parmezan would require 6 hours of waiting, but normal cheeses would not.
One should clean the table between meat and milk meals.