cultivate: slow, responsive speaking; using "I" statements and speaking from ones own personal experience; taking a breath before sharing; considering how you are feeling before sharing; asking questions geared towards deeper understanding; staying connected to your authentic truth and expression
avoid: fast-paced, reactive speaking; stereotyping “the other”; critical talk often filled with anxiety; dismissiveness of different
perspectives; listening and asking in order to persuade or critique
what are some other things that help foster healthy group learning?
(22) But the children struggled in her womb, and she said, “If so, why do I exist?”*why do I exist? Meaning of Heb. uncertain. She went to inquire of יהוה, (23) and יהוה answered her,
“Two nations are in your womb,
Two separate peoples shall issue from your body;
One people shall be mightier than the other,
And the older shall serve the younger.” (24) When her time to give birth was at hand, there were twins in her womb.
(יא) חֶסֶד־וֶאֱמֶ֥ת נִפְגָּ֑שׁוּ צֶ֖דֶק וְשָׁל֣וֹם נָשָֽׁקוּ׃
(11) Faithfulness and truth meet;
justice and well-being kiss.
Take a look at the atrributes the psalmist is bringing here.
What is chesed (loving-kindess/mercy/love) and emet (truth)?
What is tzedek (justice/rightousness) and what is shalom (peace)?
What is the relationship between each of these pairings of attributes?
How have they come up in your own life? How are they coming up now?
When Someone Deeply Listens to You
by John Fox
When someone deeply listens to you
it is like holding out a dented cup
you’ve had since childhood
and watching it fill up with
cold, fresh water.
When it balances on top of the brim,
you are understood.
When it overflows and touches your skin,
You are loved.
When someone deeply listens to you,
the room where you stay
starts a new life
and the place where you wrote
your first poem
begins to glow in your mind’s eye.
It is as if gold has been discovered!
When someone deeply listens to you,
your bare feet are on the earth
and a beloved land that seemed distant
is now at home within you.