Rabbi Alan Lew (1943-2009) This is Real and You Are Completely Unprepared
And when we speak of joy here, we are not speaking of fun. Joy is a deep release of the soul, and it includes death and pain. Joy is any feeling fully felt, any experience we give our whole being to. We are conditioned to choose pleasure and to reject pain, but the truth is, any moment of our life fully inhabited, any feeling fully felt, any immersion in the full depth of life, can be the source of deep joy.
And when we speak of joy here, we are not speaking of fun. Joy is a deep release of the soul, and it includes death and pain. Joy is any feeling fully felt, any experience we give our whole being to. We are conditioned to choose pleasure and to reject pain, but the truth is, any moment of our life fully inhabited, any feeling fully felt, any immersion in the full depth of life, can be the source of deep joy.
What do you think about this?
What is the difference between happiness and joy?
What is the difference between happiness and joy?

How can you carry these experiences into the next 6 days and beyond in order to have a joyful, and meaningful High Holiday season?
