(ד) וְהָֽאסַפְסֻף֙ אֲשֶׁ֣ר בְּקִרְבּ֔וֹ הִתְאַוּ֖וּ תַּאֲוָ֑ה וַיָּשֻׁ֣בוּ וַיִּבְכּ֗וּ גַּ֚ם בְּנֵ֣י יִשְׂרָאֵ֔ל וַיֹּ֣אמְר֔וּ מִ֥י יַאֲכִלֵ֖נוּ בָּשָֽׂר׃ (ה) זָכַ֙רְנוּ֙ אֶת־הַדָּגָ֔ה אֲשֶׁר־נֹאכַ֥ל בְּמִצְרַ֖יִם חִנָּ֑ם אֵ֣ת הַקִּשֻּׁאִ֗ים וְאֵת֙ הָֽאֲבַטִּחִ֔ים וְאֶת־הֶחָצִ֥יר וְאֶת־הַבְּצָלִ֖ים וְאֶת־הַשּׁוּמִֽים׃ (ו) וְעַתָּ֛ה נַפְשֵׁ֥נוּ יְבֵשָׁ֖ה אֵ֣ין כֹּ֑ל בִּלְתִּ֖י אֶל־הַמָּ֥ן עֵינֵֽינוּ׃
(4) The riffraff in their midst felt a gluttonous craving; and then the Israelites wept and said, “If only we had meat to eat! (5) We remember the fish that we used to eat [for free] in Egypt, the cucumbers, the melons, the leeks, the onions, and the garlic. (6) Now our gullets are shriveled. There is nothing at all! Nothing but this manna to look to!”
(א) וַתִּשָּׂא֙ כׇּל־הָ֣עֵדָ֔ה וַֽיִּתְּנ֖וּ אֶת־קוֹלָ֑ם וַיִּבְכּ֥וּ הָעָ֖ם בַּלַּ֥יְלָה הַהֽוּא׃ (ב) וַיִּלֹּ֙נוּ֙ עַל־מֹשֶׁ֣ה וְעַֽל־אַהֲרֹ֔ן כֹּ֖ל בְּנֵ֣י יִשְׂרָאֵ֑ל וַֽיֹּאמְר֨וּ אֲלֵהֶ֜ם כׇּל־הָעֵדָ֗ה לוּ־מַ֙תְנוּ֙ בְּאֶ֣רֶץ מִצְרַ֔יִם א֛וֹ בַּמִּדְבָּ֥ר הַזֶּ֖ה לוּ־מָֽתְנוּ׃ (ג) וְלָמָ֣ה יְ֠הֹוָ֠ה מֵבִ֨יא אֹתָ֜נוּ אֶל־הָאָ֤רֶץ הַזֹּאת֙ לִנְפֹּ֣ל בַּחֶ֔רֶב נָשֵׁ֥ינוּ וְטַפֵּ֖נוּ יִהְי֣וּ לָבַ֑ז הֲל֧וֹא ט֦וֹב לָ֖נוּ שׁ֥וּב מִצְרָֽיְמָה׃ (ד) וַיֹּאמְר֖וּ אִ֣ישׁ אֶל־אָחִ֑יו נִתְּנָ֥ה רֹ֖אשׁ וְנָשׁ֥וּבָה מִצְרָֽיְמָה׃
(1) The whole community broke into loud cries, and the people wept that night. (2) All the Israelites railed against Moses and Aaron. “If only we had died in the land of Egypt,” the whole community shouted at them, “or if only we might die in this wilderness!” (3) “Why is God taking us to that land to fall by the sword?” “Our wives and children will be carried off!” “It would be better for us to go back to Egypt!” (4) And they said to one another, “Let us head back for Egypt.”
(ג) וַיֹּאמְר֨וּ אֲלֵהֶ֜ם בְּנֵ֣י יִשְׂרָאֵ֗ל מִֽי־יִתֵּ֨ן מוּתֵ֤נוּ בְיַד־יְהֹוָה֙ בְּאֶ֣רֶץ מִצְרַ֔יִם בְּשִׁבְתֵּ֙נוּ֙ עַל־סִ֣יר הַבָּשָׂ֔ר בְּאׇכְלֵ֥נוּ לֶ֖חֶם לָשֹׂ֑בַע כִּֽי־הוֹצֵאתֶ֤ם אֹתָ֙נוּ֙ אֶל־הַמִּדְבָּ֣ר הַזֶּ֔ה לְהָמִ֛ית אֶת־כׇּל־הַקָּהָ֥ל הַזֶּ֖ה בָּרָעָֽב׃ {ס}
(3) The Israelites said to them, “If only we had died by the hand of God in the land of Egypt, when we sat by the fleshpots, when we ate our fill of bread! For you have brought us out into this wilderness to starve this whole congregation to death.”
Sometimes we long to return to bad situations
- Health (Physical, Mental, Spiritual)/Addiction
- Lack of Resources and/or Outside Support
- Familiarity and Comfort/Emotional Attachment/History
- Power Dynamics/Family Systems/Coercion
- "Learned" Helplessness/Dependency-Codependency
Dr. Valentina Stoycheva on Nostalgia
- In engaging in nostalgia, what former self-state am I seeking to recreate?
- How will this help me and also how can I stay rooted in the present while I also feel the positive emotions of reminiscing?
- Am I avoiding complex emotions? What are they, and why are they hard for me?
(ט) טוֹבִ֥ים הַשְּׁנַ֖יִם מִן־הָאֶחָ֑ד אֲשֶׁ֧ר יֵשׁ־לָהֶ֛ם שָׂכָ֥ר ט֖וֹב בַּעֲמָלָֽם׃ (י) כִּ֣י אִם־יִפֹּ֔לוּ הָאֶחָ֖ד יָקִ֣ים אֶת־חֲבֵר֑וֹ וְאִ֣יל֗וֹ הָֽאֶחָד֙ שֶׁיִּפּ֔וֹל וְאֵ֥ין שֵׁנִ֖י לַהֲקִימֽוֹ׃
(9) Two are better off than one, in that they have greater benefit from their earnings. (10) For should they fall, one can raise the other; but woe [what happens to] him who is alone and falls with no companion to raise him!
Significant change requires significant relationships