Save "Journalling as a form of Hitboddidut
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Journalling as a form of Hitboddidut
(א) לְדָוִ֨ד ׀ ה' ׀ אוֹרִ֣י וְ֭יִשְׁעִי מִמִּ֣י אִירָ֑א ה' מָעוֹז־חַ֝יַּ֗י מִמִּ֥י אֶפְחָֽד׃ (ב) בִּקְרֹ֤ב עָלַ֨י ׀ מְרֵעִים֮ לֶאֱכֹ֢ל אֶת־בְּשָׂ֫רִ֥י צָרַ֣י וְאֹיְבַ֣י לִ֑י הֵ֖מָּה כָשְׁל֣וּ וְנָפָֽלוּ׃ (ג) אִם־תַּחֲנֶ֬ה עָלַ֨י ׀ מַחֲנֶה֮ לֹא־יִירָ֢א לִ֫בִּ֥י אִם־תָּק֣וּם עָ֭לַי מִלְחָמָ֑ה בְּ֝זֹ֗את אֲנִ֣י בוֹטֵֽחַ׃ (ד) אַחַ֤ת ׀ שָׁאַ֣לְתִּי מֵֽאֵת־ה' אוֹתָ֢הּ אֲבַ֫קֵּ֥שׁ שִׁבְתִּ֣י בְּבֵית־ה' כׇּל־יְמֵ֣י חַיַּ֑י לַחֲז֥וֹת בְּנֹעַם־ה' וּלְבַקֵּ֥ר בְּהֵֽיכָלֽוֹ׃ (ה) כִּ֤י יִצְפְּנֵ֨נִי ׀ בְּסֻכֹּה֮ בְּי֢וֹם רָ֫עָ֥ה יַ֭סְתִּרֵנִי בְּסֵ֣תֶר אׇהֳל֑וֹ בְּ֝צ֗וּר יְרוֹמְמֵֽנִי׃ (ו) וְעַתָּ֨ה יָר֪וּם רֹאשִׁ֡י עַ֤ל אֹיְבַ֬י סְֽבִיבוֹתַ֗י וְאֶזְבְּחָ֣ה בְ֭אׇהֳלוֹ זִבְחֵ֣י תְרוּעָ֑ה אָשִׁ֥ירָה וַ֝אֲזַמְּרָ֗ה לַֽה'׃ (ז) שְׁמַע־ה' קוֹלִ֥י אֶקְרָ֗א וְחׇנֵּ֥נִי וַֽעֲנֵֽנִי׃ (ח) לְךָ֤ ׀ אָמַ֣ר לִ֭בִּי בַּקְּשׁ֣וּ פָנָ֑י אֶת־פָּנֶ֖יךָ ה' אֲבַקֵּֽשׁ׃ (ט) אַל־תַּסְתֵּ֬ר פָּנֶ֨יךָ ׀ מִמֶּנִּי֮ אַ֥ל תַּט־בְּאַ֗ף עַ֫בְדֶּ֥ךָ עֶזְרָתִ֥י הָיִ֑יתָ אַֽל־תִּטְּשֵׁ֥נִי וְאַל־תַּ֝עַזְבֵ֗נִי אֱלֹקֵ֥י יִשְׁעִֽי׃ (י) כִּֽי־אָבִ֣י וְאִמִּ֣י עֲזָב֑וּנִי וַֽה' יַאַסְפֵֽנִי׃ (יא) ה֤וֹרֵ֥נִי ה' דַּ֫רְכֶּ֥ךָ וּ֭נְחֵנִי בְּאֹ֣רַח מִישׁ֑וֹר לְ֝מַ֗עַן שֽׁוֹרְרָֽי׃ (יב) אַֽל־תִּ֭תְּנֵנִי בְּנֶ֣פֶשׁ צָרָ֑י כִּ֥י קָמוּ־בִ֥י עֵדֵי־שֶׁ֝֗קֶר וִיפֵ֥חַ חָמָֽס׃ (יג) לׅׄוּׅׄלֵׅ֗ׄאׅׄ הֶ֭אֱמַנְתִּי לִרְא֥וֹת בְּֽטוּב־ה' בְּאֶ֣רֶץ חַיִּֽים׃ (יד) קַוֵּ֗ה אֶל־ה' חֲ֭זַק וְיַאֲמֵ֣ץ לִבֶּ֑ךָ וְ֝קַוֵּ֗ה אֶל־ה'׃ {פ}
(1) Of David.

The LORD is my light and my help;
whom should I fear?
The LORD is the stronghold of my life,
whom should I dread?
(2) When evil men assail me
to devour my flesh-a
it is they, my foes and my enemies,
who stumble and fall.
(3) Should an army besiege me,
my heart would have no fear;
should war beset me,
still would I be confident.
(4) One thing I ask of the LORD,
only that do I seek:
to live in the house of the LORD
all the days of my life,
to gaze upon the beauty of the LORD,
to frequent-b His temple.
(5) He will shelter me in His pavilion
on an evil day,
grant me the protection of His tent,
raise me high upon a rock.
(6) Now is my head high
over my enemies round about;
I sacrifice in His tent with shouts of joy,
singing and chanting a hymn to the LORD.
(7) Hear, O LORD, when I cry aloud;
have mercy on me, answer me.
(8) In Your behalf-b my heart says:
“Seek My face!”
O LORD, I seek Your face.
(9) Do not hide Your face from me;
do not thrust aside Your servant in anger;
You have ever been my help.
Do not forsake me, do not abandon me,
O God, my deliverer.
(10) Though my father and mother abandon me,
the LORD will take me in.
(11) Show me Your way, O LORD,
and lead me on a level path
because of my watchful foes.
(12) Do not subject me to the will of my foes,
for false witnesses and unjust accusers
have appeared against me.
(13) Had I not the assurance
that I would enjoy the goodness of the LORD
in the land of the living…
(14) Look to the LORD;
be strong and of good courage!
O look to the LORD!
(א) לַמְנַצֵּ֗חַ מִזְמ֥וֹר לְדָוִֽד׃ (ב) בְּֽבוֹא־אֵ֭לָיו נָתָ֣ן הַנָּבִ֑יא כַּאֲשֶׁר־בָּ֝֗א אֶל־בַּת־שָֽׁבַע׃ (ג) חׇנֵּ֣נִי אֱלֹקִ֣ים כְּחַסְדֶּ֑ךָ כְּרֹ֥ב רַ֝חֲמֶ֗יךָ מְחֵ֣ה פְשָׁעָֽי׃ (ד) (הרבה) [הֶ֭רֶב] כַּבְּסֵ֣נִי מֵעֲוֺנִ֑י וּֽמֵחַטָּאתִ֥י טַהֲרֵֽנִי׃ (ה) כִּֽי־פְ֭שָׁעַי אֲנִ֣י אֵדָ֑ע וְחַטָּאתִ֖י נֶגְדִּ֣י תָמִֽיד׃ (ו) לְךָ֤ לְבַדְּךָ֨ ׀ חָטָאתִי֮ וְהָרַ֥ע בְּעֵינֶ֗יךָ עָ֫שִׂ֥יתִי לְ֭מַעַן תִּצְדַּ֥ק בְּדׇבְרֶ֗ךָ תִּזְכֶּ֥ה בְשׇׁפְטֶֽךָ׃ (ז) הֵן־בְּעָו֥וֹן חוֹלָ֑לְתִּי וּ֝בְחֵ֗טְא יֶחֱמַ֥תְנִי אִמִּֽי׃ (ח) הֵן־אֱ֭מֶת חָפַ֣צְתָּ בַטֻּח֑וֹת וּ֝בְסָתֻ֗ם חׇכְמָ֥ה תוֹדִיעֵֽנִי׃ (ט) תְּחַטְּאֵ֣נִי בְאֵז֣וֹב וְאֶטְהָ֑ר תְּ֝כַבְּסֵ֗נִי וּמִשֶּׁ֥לֶג אַלְבִּֽין׃ (י) תַּ֭שְׁמִיעֵנִי שָׂשׂ֣וֹן וְשִׂמְחָ֑ה תָּ֝גֵ֗לְנָה עֲצָמ֥וֹת דִּכִּֽיתָ׃ (יא) הַסְתֵּ֣ר פָּ֭נֶיךָ מֵחֲטָאָ֑י וְֽכׇל־עֲוֺ֖נֹתַ֣י מְחֵֽה׃ (יב) לֵ֣ב טָ֭הוֹר בְּרָא־לִ֣י אֱלֹקִ֑ים וְר֥וּחַ נָ֝כ֗וֹן חַדֵּ֥שׁ בְּקִרְבִּֽי׃ (יג) אַל־תַּשְׁלִיכֵ֥נִי מִלְּפָנֶ֑יךָ וְר֥וּחַ קׇ֝דְשְׁךָ֗ אַל־תִּקַּ֥ח מִמֶּֽנִּי׃ (יד) הָשִׁ֣יבָה לִּ֭י שְׂשׂ֣וֹן יִשְׁעֶ֑ךָ וְר֖וּחַ נְדִיבָ֣ה תִסְמְכֵֽנִי׃ (טו) אֲלַמְּדָ֣ה פֹשְׁעִ֣ים דְּרָכֶ֑יךָ וְ֝חַטָּאִ֗ים אֵלֶ֥יךָ יָשֽׁוּבוּ׃ (טז) הַצִּ֘ילֵ֤נִי מִדָּמִ֨ים ׀ אֱֽלֹקִ֗ים אֱלֹקֵ֥י תְּשׁוּעָתִ֑י תְּרַנֵּ֥ן לְ֝שׁוֹנִ֗י צִדְקָתֶֽךָ׃ (יז) אדושם שְׂפָתַ֣י תִּפְתָּ֑ח וּ֝פִ֗י יַגִּ֥יד תְּהִלָּתֶֽךָ׃ (יח) כִּ֤י ׀ לֹא־תַחְפֹּ֣ץ זֶ֣בַח וְאֶתֵּ֑נָה ע֝וֹלָ֗ה לֹ֣א תִרְצֶֽה׃ (יט) זִ֥בְחֵ֣י אֱלֹקִים֮ ר֤וּחַ נִשְׁבָּ֫רָ֥ה לֵב־נִשְׁבָּ֥ר וְנִדְכֶּ֑ה אֱ֝לֹקִ֗ים לֹ֣א תִבְזֶֽה׃ (כ) הֵיטִ֣יבָה בִ֭רְצוֹנְךָ אֶת־צִיּ֑וֹן תִּ֝בְנֶ֗ה חוֹמ֥וֹת יְרוּשָׁלָֽ͏ִם׃ (כא) אָ֤ז תַּחְפֹּ֣ץ זִבְחֵי־צֶ֭דֶק עוֹלָ֣ה וְכָלִ֑יל אָ֤ז יַעֲל֖וּ עַל־מִזְבַּחֲךָ֣ פָרִֽים׃ {פ}
(1) For the leader. A psalm of David, (2) when Nathan the prophet came to him after he had come to Bathsheba.
(3) Have mercy upon me, O God,
as befits Your faithfulness;
in keeping with Your abundant compassion,
blot out my transgressions.
(4) Wash me thoroughly of my iniquity,
and purify me of my sin;
(5) for I recognize my transgressions,
and am ever conscious of my sin.
(6) Against You alone have I sinned,
and done what is evil in Your sight;
so You are just in Your sentence,
and right in Your judgment.
(7) Indeed I was born with iniquity;
with sin my mother conceived me.
(8) Indeed You desire truth about that which is hidden;
teach me wisdom about secret things.-b
(9) Purge me with hyssop till I am pure;
wash me till I am whiter than snow.
(10) Let me hear tidings of joy and gladness;
let the bones You have crushed exult.
(11) Hide Your face from my sins;
blot out all my iniquities.
(12) Fashion a pure heart for me, O God;
create in me a steadfast spirit.
(13) Do not cast me out of Your presence,
or take Your holy spirit away from me.
(14) Let me again rejoice in Your help;
let a vigorous spirit sustain me.
(15) I will teach transgressors Your ways,
that sinners may return to You.
(16) Save me from bloodguilt,
O God, God, my deliverer,
that I may sing forth Your beneficence.
(17) O Lord, open my lips,
and let my mouth declare Your praise.
(18) You do not want me to bring sacrifices;
You do not desire burnt offerings;
(19) True sacrifice to God is a contrite spirit;
God, You will not despise
a contrite and crushed heart.
(20) May it please You to make Zion prosper;
rebuild the walls of Jerusalem.
(21) Then You will want sacrifices offered in righteousness,
burnt and whole offerings;
then bulls will be offered on Your altar.