Save "Contemplative Mussar | Silence
"
Contemplative Mussar | Silence

SILENCE | SHTIKAH | שתיקה


PHRASE/SLOGAN

Words are things, speech is action
Be a lifeguard at the ocean of your mouth
Your mouth is holy of holies, center of renewal or destruction
Life and death are in the power of the tongue
Be as sparing with your tongue as you are with your wealth​
The loud substance of silence is here-and-now
There is no better medicine for the body than silence
Use silence as preventative medicine
Silence is both default and a skill to be learned
Sustain access to wisdom through silence
A time to speak, a time to be quiet
A truthful word is better than silence yet too much truth can harm
Speak when you can be received, don't speak when you can't​​​​​​

SOUL TRAIT (MIDDAH) SPECTRUM


ETYMOLOGY

Shtikah / שתיקה
  • root - שתק
    • silent, quiet, still, calm
    • paralyzed, taciturn
Shmirat halashon / שמירת הלשון
  • guarding, watching, protecting, observing, or safekeeping the tongue
  • considered, careful, or thoughtful speech
  • right or mindful speech
  • arranged lips / arichat sefatayim / עריכת שפתים
Davar / דבר
  • speech, word, talk
  • thing
  • leader, guide, to drive
  • to be driven, to follow behind someone's back
  • place where cattle are driven, pasture
  • root for midbar / wilderness or desert
  • destroyed, subdued, overwhelmed
Lashon hara / לשון הרע
  • evil tongue, negative speech
  • going around, talebearing, gossip / richelut / רכילות

MUSSAR

שִׁמְעוֹן בְּנוֹ אוֹמֵר, כָּל יָמַי גָּדַלְתִּי בֵין הַחֲכָמִים, וְלֹא מָצָאתִי לַגּוּף טוֹב אֶלָּא שְׁתִיקָה. וְלֹא הַמִּדְרָשׁ הוּא הָעִקָּר, אֶלָּא הַמַּעֲשֶׂה. וְכָל הַמַּרְבֶּה דְבָרִים, מֵבִיא חֵטְא:

Shimon, his [Rabban Gamaliel's] son, used to say: all my days I grew up among the sages, and I have found nothing better for the body than silence. Study is not the most important thing, but actions; whoever indulges in too many words brings about sin/misalignment.

מניין שכל המוסיף גורע

From where is it derived that anyone who adds too much subtracts?

אֱמֹר מְעַט וַעֲשֵׂה הַרְבֵּה.

Speak little, but do much.

חוֹשֵׂ֣ךְ אֲ֭מָרָיו יוֹדֵ֣עַ דָּ֑עַת וקר־[יְקַר־] ר֝֗וּחַ אִ֣ישׁ תְּבוּנָֽה׃

He who has knowledge keeps back his words; he whose breath is dear is a man of understanding. (trans. Dr. Mira Neshama Niculescu)

Dr. Alan Morinis, Everyday Holiness: The Jewish Spiritual Path of Mussar (2007)
The soul needs silence as the body needs sleep. (Chp. 16: Silence)

סמא דכולה משתוקא.

The best medicine of all is silence.

סְיָג לַחָכְמָה שְׁתִיקָה.

A fence to wisdom is silence.

עוֹד צָרִיךְ לִהְיוֹת רַחֲמָיו פְּרוּשִׂים עַל כָּל הַנִּבְרָאִים, לֹא יְבַזֵּם וְלֹא יְאַבְּדֵם. שֶׁהֲרֵי הַחָכְמָה הָעֶלְיוֹנָה הִיא פְרוּשָׂה עַל כָּל הַנִּבְרָאִים דּוֹמֵם וְצוֹמֵחַ וְחַי וּמְדַבֵּר.

[A person's] mercies should be distributed to all the creatures, not despising them and not destroying them, for so is the highest wisdom spread to all the creatures, silent and growing and moving and speaking (mineral, vegetable, animal, human).

Rabbi Dr. David Seidenberg, Kabbalah and Ecology: God's Image in the More-Than-Human World (2015)
domem-tsomei'ach-chai-m'daber (DTsCH"M) / silent, growing, moving, speaking (i.e., mineral, vegetable, animal, human)
Dr. Alan Morinis, With Heart in Mind: Mussar Teachings to Transform Your Life (2014)
That we speak establishes us as human, but how we speak defines the kind of human being we happen to be. Speech is not just a power; it is a responsibility. (Chp. 3: Orderly Speech)

והכל יביא במשפט, על כל דיבור, ולא נאבד אפילו דיבור קל.

Everyone will be judged for everything they say; even the slightest expression is not overlooked.

Rabbi Dr. David Seidenberg, Kabbalah and Ecology: God's Image in the More-Than-Human World (2015)
A parable/mashal: . . . one who stands before the king voids himself completely from existence because of the awe [he feels] – for this [reason] there is no movement in him. And one who looks upon him from behind, it appears to him that there is no life in this person, but in truth there is true life there. (Yaakov Lainer, Beyt Ya'aqov 'al Sefer Vayiqra', Vayiqra', 18, in Seidenberg, 2015)
It is a commonplace in Hasidic thought that there is life and presence in everything, even stones. But Lainer goes a step further, teaching us that the stone is analogous to a person, even if “it appears that there is no life in him” – because we see the dom’mim from behind, as it were, without a face. The reason why, Lainer explains, is that “whoever is closer to God, his back is seen” by those farther away. But seeing the face of the rock from “the front” – from God’s perspective – means seeing that there is “true life there” – individuated life. (pp. 235-236)

לְךָ֤ דֻֽמִיָּ֬ה תְהִלָּ֓ה.

For You silence is praise.

Rabbi Shlomo Wolbe (1914–2005), in A. Morinis, Everyday Holiness: The Jewish Spiritual Path of Mussar (2007)
Silence needs to be learned, because silence is a great skill. (Chp. 16: Silence)
Dr. Alan Morinis, Every Day, Holy Day: 365 Days of Teachings and Practices From the Jewish Tradition of Mussar (2010)
Silence is a virtue, but not always, just as speech is a strength, but not always. The wisdom of Mussar comes in identifying that the trait itself has no positive or negative valence—it gets its charge from the “measure” of the trait as it lives within us. We move ourselves in the direction of wholeness by becoming masters of both ends of the spectrum, so that we are just as capable of remaining silent when silence is what is called for as we are able to speak up when speaking is the right thing to do. (Week 51, Day 1)

עֵ֥ת לַחֲשׁ֖וֹת וְעֵ֥ת לְדַבֵּֽר.

A time for silence and a time for speaking.

ואמר כשיתקיימו השרשים בלבבות. יראו הסעיפים על הלשונות. ולא תראה לך אהבה ישרה אלא מלב שלם:
279. As the roots firmly fixed in the heart exhibit their branches on the tongue, so will perfect love only emanate from a true heart.
כִּ֤י אֵ֪ין בְּפִ֡יהוּ נְכוֹנָה֮ קִרְבָּ֢ם הַ֫וּ֥וֹת קֶֽבֶר־פָּת֥וּחַ גְּרֹנָ֑ם לְ֝שׁוֹנָ֗ם יַחֲלִיקֽוּן׃

For there is no arrangedness on their lips; their inward part (heart) is a yawning gulf of ruin; their throat is an open grave; their tongue slippery.

אמר החכם כשאני מדבר [יכול להיות] שאתחרט. וכשאיני מדבר לא אתחרט:

337. The sage observes, My words may occasion regret, but my silence will avoid it.

Rabbi Eliezer Papo (1785-1826), in A. Morinis, Every Day, Holy Day: 365 Days of Teachings and Practices From the Jewish Tradition of Mussar (2010)
If you can't control yourself from feeling angry, at least you can keep silent. Then the anger will be barren and bear no fruit (of insults, disputes, and the like). This will also quiet the feelings of anger, since silence to anger is like water to fire. (Week 51, Day 4)
ואמר כשאני מדבר דבר הוא מושל בי. וכשאיני מדבר אני מושל בו:
338. He continued, Words uttered are my masters; but words suppressed, I am theirs.
מַרְפֵּ֣א לָ֭שׁוֹן עֵ֣ץ חַיִּ֑ים וְסֶ֥לֶף בָּ֝֗הּ שֶׁ֣בֶר בְּרֽוּחַ׃
A healing tongue is a tree of life, But a devious one makes for a broken spirit.
שֹׁמֵ֣ר פִּ֭יו וּלְשׁוֹנ֑וֹ שֹׁמֵ֖ר מִצָּר֣וֹת נַפְשֽׁוֹ׃

He who guards his mouth and tongue guards his soul from trouble.

ואמר אני על השבת מה שלא אמרתי יותר יכול מעל השבת מה שאמרתי:
339. The injury caused by silence is easier repaired than that caused by speech.
ואמר יש דבר שמסיר דבר רבה:
341. Many advantages have been forfeited by an untimely word.
וַיִּשְׂמְח֥וּ כִֽי־יִשְׁתֹּ֑קוּ וַ֝יַּנְחֵ֗ם אֶל־מְח֥וֹז חֶפְצָֽם׃

They rejoiced when all was quiet, and He brought them to the port they desired.

ואמר אצור לשונך כאשר [תאצר] ממונך:

347. Be as sparing with your tongue as you are with your wealth.

ואמר חתף האדם טמון תחת לשונו: ואמר מות האדם בין לחייו:

349. The destroyer of a person lurks under their tongue, and death resides between their cheeks.

מָ֣וֶת וְ֭חַיִּים בְּיַד־לָשׁ֑וֹן.

Death and life are in the power of the tongue.

אמר החכם דבר אמת טוב מהשתיקה ממנו:

358. The sage observes, A truthful word is better than silence.

וְיִהְיֶה דּוֹמֶה לְאוֹתוֹ הַפֶּה הָעֶלְיוֹן שֶׁאֵינוֹ נִסְתָּם כְּלָל, וְלֹא יִמְנַע טוֹב תָּמִיד, וְלָכֵן צָרִיךְ שֶׁלֹּא יֶחֱשֶׁה מִלְּדַבֵּר טוֹבָה עַל הַכֹּל וּלְהוֹצִיא מִפִּיו טוֹבָה וּבְרָכָה תָמִיד.

And he [should] be similar to that Highest Mouth that never closes at all, and never prevents the good. And therefore, he must not be silent from speaking good about everything, and to always bring out goodness and blessing from this mouth.

כשם שמצוה על אדם לומר דבר הנשמע כך מצוה על אדם שלא לומר דבר שאינו נשמע רבי אבא אומר חובה שנאמר (משלי ט, ח) אל תוכח לץ פן ישנאך הוכח לחכם ויאהבך

Just as it is a mitzva for a person to say that which will be heard, so is it a mitzva for a person not to say that which will not be heard. One should not rebuke those who will be unreceptive to his message. Rabbi Abba says: It is obligatory for him to refrain from speaking, as it is stated: “Do not reprove a scorner lest he hate you; reprove a wise man and he will love you” (Proverbs 9:8).

במערבא אמרי לשון תליתאי קטיל תליתאי הורג למספרו ולמקבלו ולאומרו
In the West, Eretz Yisrael, they say: Third speech, i.e., malicious speech about a third party, kills three people. It kills the one who speaks malicious speech, and the one who accepts the malicious speech when he hears it, and the one about whom the malicious speech is said.
Dr. Alan Morinis, With Heart in Mind: Mussar Teachings to Transform Your Life (2014)
The words we speak affect our hearts. (Chp. 3: Orderly Speech)