(29) And this shall be to you a law for all time: In the seventh month, on the tenth day of the month, you shall practice self-denial; and you shall do no manner of work, neither the citizen nor the alien who resides among you. (30) For on this day atonement shall be made for you to cleanse you of all your sins; you shall be clean before the LORD. (31) It shall be a sabbath of complete rest for you, and you shall practice self-denial; it is a law for all time.
מתני׳ יום הכפורים אסור באכילה ובשתיה וברחיצה ובסיכה ובנעילת הסנדל ובתשמיש המטה
MISHNA: On Yom Kippur, the day on which there is a mitzva by Torah law to afflict oneself, it is prohibited to engage in eating and in drinking, and in bathing, and in smearing oil on one’s body, and in wearing shoes, and in conjugal relations.
§ After clarifying the wording of the mishna, the Gemara brings a halakhic midrash to analyze the mishna’s laws. The Sages taught: The verse states: “And this shall be a statute to you forever: In the seventh month on the tenth day of the month you shall afflict your souls” (Leviticus 16:29). I might have thought that one should sit in the sun or in the cold to suffer and afflict his soul; therefore the continuation of the verse states: “And you shall not do any labor, the home-born, or the stranger that lives among you” (Leviticus 16:29). This teaches that just as prohibited labor is a mitzva that requires one to sit and do nothing, as one is commanded to refrain from action, so too, affliction of one’s soul is also a mitzva requiring one to sit and do nothing. One is not commanded to be proactive in order to afflict his soul. Rather, one must refrain from specified actions such as eating and drinking.
אסור באכילה הני חמשה ענויין כנגד מי אמר רב חסדא כנגד ה' ענויין שבתורה (במדבר כט, ז) ובעשור (ויקרא כג, כז) ואך בעשור (ויקרא כג, לב) שבת שבתון (ויקרא טז, לא) ושבת שבתון (ויקרא טז, כט) והיתה לכם הני חמשה הוו ואנן שיתא תנן שתיה בכלל אכילה היא דאמר ריש לקיש מנין לשתיה שהיא בכלל אכילה שנאמר (דברים יד, כג) ואכלת לפני ה' אלהיך מעשר דגנך תירושך ויצהרך תירוש חמרא הוא וקרי ליה ואכלת
§ The mishna taught that as per the five prohibited activities on Yom Kippur it is prohibited to engage in eating and in drinking, and in bathing, and in smearing the body with oil, and in wearing shoes, and in conjugal relations. The Gemara asks: These five afflictions of Yom Kippur, to what do they correspond? Where is the Torah source or allusion to them? Rav Ḥisda said: They are based on the five times that the afflictions of Yom Kippur are mentioned in the Torah. It is stated: (1) “And on the tenth of this seventh month you shall have a holy convocation, and you shall afflict your souls” (Numbers 29:7); (2) “But on the tenth of this seventh month is the day of atonement, it shall be a holy convocation for you and you shall afflict your souls” (Leviticus 23:27); (3) “It shall be for you a Shabbat of solemn rest, and you shall afflict your souls (Leviticus 23:32); (4) “It is a Shabbat of solemn rest [shabbaton] for you, and you shall afflict your souls” (Leviticus 16:31); (5) “And it shall be a statute for you forever, in the seventh month on the tenth of the month, you shall afflict your souls” (Leviticus 16:29). The Gemara asks: Are these five the only afflictions? We learn in the mishna that there are six: Eating, drinking, bathing, smearing oil, conjugal relations, and wearing shoes. The Gemara answers: Drinking is included in the prohibition of eating; both together are considered a single affliction. As Reish Lakish said: From where do we derive that drinking is included in the concept of eating? As it is stated: “And you shall eat before the Lord your God, in the place where He shall choose to cause His name to dwell there, the tithe of your grain, of your wine [tirosh], and of your oil” (Deuteronomy 14:23). Tirosh is wine, yet the verse calls the drinking of wine eating with the phrase “and you shall eat,” meaning that eating also refers to drinking.
Surely, the verse states with regard to one who violates Yom Kippur: “I will destroy that soul from among his people” (Leviticus 23:30). Therefore, affliction is something that destroys a soul. And what is that? That is refraining from eating and drinking, since someone who does not eat and drink at all will die.
§ The Gemara asks: From where do we derive that abstaining from bathing and smearing oil on oneself is called affliction? The Gemara answers: As it is written “I ate no pleasant bread, neither did meat nor wine enter my mouth, neither did I anoint myself at all” (Daniel 10:3). ...And from where do we derive that abstaining from the activities that Daniel describes is considered affliction? As it is written: “Then he said to me: Fear not, Daniel, for from the first day that you set your heart to understand and to afflict yourself before your God, your words were heard, and I have come due to your words” (Daniel 10:12).
We have found proof that abstaining from smearing oil on oneself is considered affliction; from where do we derive that abstaining from bathing is also called affliction? Rav Zutra, son of Rabbi Toviya, said: The verse states: “And it came into his innards like water, and like oil into his bones” (Psalms 109:18). This means that the water with which one bathes and the oil with which one smears himself are absorbed into the body. Just as abstaining from smearing oil is considered an affliction, so too, abstaining from bathing is considered an affliction.
§ The Gemara clarifies the next point in the mishna: The fact that not wearing shoes is considered an affliction, from where do we derive this?...Rav Naḥman bar Yitzḥak said that we derive it from here: It states: “Withhold your foot from being barefoot, and your throat from thirst” (Jeremiah 2:25), meaning: Keep yourself from sin, so that your feet will not come to be barefoot; keep your tongue from idle talk, so that your throat will not come to be thirsty. Consequently, we learn that being barefoot is considered an affliction.
תשמיש המטה דאיקרי ענוי מנא לן דכתיב (בראשית לא, נ) אם תענה את בנותי ואם תקח נשים אם תענה מתשמיש ואם תקח מצרות ואימא אידי ואידי מצרות מי כתיב אם תקח ואם תקח כתיב
§ The Gemara continues to clarify another of the afflictions of Yom Kippur: From where do we derive the halakha that refraining from conjugal relations is called affliction? As it is written, Laban said to Jacob: “If you shall afflict my daughters, and if you shall take other wives beside my daughters” (Genesis 31:50). This can be explained as: “If you shall afflict my daughters” by refraining from conjugal relations, “and if you shall take other wives” causing them to suffer from additional rival wives.
