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RHDe'ot (Sources)
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Juggling Spirituality and Physicality RHDe'ot (Sources)

(י) כָּל הַמֵּשִׂים עַל לִבּוֹ שֶׁיַּעֲסֹק בַּתּוֹרָה וְלֹא יַעֲשֶׂה מְלָאכָה וְיִתְפַּרְנֵס מִן הַצְּדָקָה הֲרֵי זֶה חִלֵּל אֶת הַשֵּׁם וּבִזָּה אֶת הַתּוֹרָה וְכִבָּה מֵאוֹר הַדָּת וְגָרַם רָעָה לְעַצְמוֹ וְנָטַל חַיָּיו מִן הָעוֹלָם הַבָּא. לְפִי שֶׁאָסוּר לֵהָנוֹת מִדִּבְרֵי תּוֹרָה בָּעוֹלָם הַזֶּה. אָמְרוּ חֲכָמִים (משנה אבות ד ה) "כָּל הַנֶּהֱנֶה מִדִּבְרֵי תּוֹרָה נָטַל חַיָּיו מִן הָעוֹלָם"

(יא) מַעֲלָה גְּדוֹלָה הִיא לְמִי שֶׁהוּא מִתְפַּרְנֵס מִמַּעֲשֵׂה יָדָיו. וּמִדַּת חֲסִידִים הָרִאשׁוֹנִים הִיא. וּבָזֶה זוֹכֶה לְכָל כָּבוֹד וְטוֹבָה שֶׁבָּעוֹלָם הַזֶּה וְלָעוֹלָם הַבָּא שֶׁנֶּאֱמַר (תהילים קכח ב) "יְגִיעַ כַּפֶּיךָ כִּי תֹאכֵל אַשְׁרֶיךָ וְטוֹב לָךְ" (משנה אבות ו ד) "אַשְׁרֶיךָ בָּעוֹלָם הַזֶּה וְטוֹב לָךְ לָעוֹלָם הַבָּא" שֶׁכֻּלּוֹ טוֹב:

(10) Nevertheless, whosoever sets his heart to pursue the study of the Torah but do no secular work at all, and permits himself to be supported by charity, behold him, he blasphemed the Name, and degraded the Torah, and shadowed the light of religion, and caused evil to be brought upon himself, and deprived his own life from its share in the world to come; because it is forbidden to enjoy aught in this world in return of the study of the words of the Torah. The sages said: "Whosoever enjoys aught in return of the study of the words of the Torah takes his own life away from the world" (Pirke Abot, 4.7).

(11) He who supports himself by the labor of his own hands attains a high degree. It is an ethical conduct of the pious man of yore. Therewith one acquires all honor and good that is in this world and in the world to come, even as it is said: "When thou eatest the labor of thy hands happy shalt thou be and the good shall be with thee" (Ps. 1.28); happy shalt thou be in this world, and the good shall be with thee in the world to come, which is entirely good.11Gittin, 67a; Berakot, 8a. G.

(ח) לֹֽא־יָמ֡וּשׁ סֵפֶר֩ הַתּוֹרָ֨ה הַזֶּ֜ה מִפִּ֗יךָ וְהָגִ֤יתָ בּוֹ֙ יוֹמָ֣ם וָלַ֔יְלָה לְמַ֙עַן֙ תִּשְׁמֹ֣ר לַעֲשׂ֔וֹת כְּכָל־הַכָּת֖וּב בּ֑וֹ כִּי־אָ֛ז תַּצְלִ֥יחַ אֶת־דְּרָכֶ֖ךָ וְאָ֥ז תַּשְׂכִּֽיל׃

(8) Let not this Book of the Teaching cease from your lips, but recite it day and night, so that you may observe faithfully all that is written in it. Only then will you prosper in your undertakings and only then will you be successful.

(א) שֶׁמָּא יֹאמַר אָדָם הוֹאִיל וְהַקִּנְאָה וְהַתַּאֲוָה וְהַכָּבוֹד וְכַיּוֹצֵא בָּהֶם דֶּרֶךְ רָעָה הֵן וּמוֹצִיאִין אֶת הָאָדָם מִן הָעוֹלָם. אֶפְרשׁ מֵהֶן בְּיוֹתֵר וְאֶתְרַחֵק לַצַּד הָאַחֲרוֹן. עַד שֶׁלֹּא יֹאכַל בָּשָׂר וְלֹא יִשְׁתֶּה יַיִן וְלֹא יִשָּׂא אִשָּׁה וְלֹא יֵשֵׁב בְּדִירָה נָאָה וְלֹא יִלְבַּשׁ מַלְבּוּשׁ נָאֶה אֶלָּא הַשַּׂק וְהַצֶּמֶר הַקָּשֶׁה וְכַיּוֹצֵא בָּהֶן כְּגוֹן כֹּהֲנֵי הָעוֹבְדֵי כּוֹכָבִים.

גַּם זֶה דֶּרֶךְ רָעָה הִיא וְאָסוּר לֵילֵךְ בָּהּ. הַמְהַלֵּךְ בְּדֶרֶךְ זוֹ נִקְרָא חוֹטֵא. שֶׁהֲרֵי הוּא אוֹמֵר בְּנָזִיר (במדבר ו יא) "וְכִפֶּר עָלָיו מֵאֲשֶׁר חָטָא עַל הַנָּפֶשׁ". אָמְרוּ חֲכָמִים וּמָה אִם נָזִיר שֶׁלֹּא פֵּרַשׁ אֶלָּא מִן הַיַּיִן צָרִיךְ כַּפָּרָה הַמּוֹנֵעַ עַצְמוֹ מִכָּל דָּבָר וְדָבָר עַל אַחַת כַּמָּה וְכַמָּה.

לְפִיכָךְ צִוּוּ חֲכָמִים שֶׁלֹּא יִמְנַע אָדָם עַצְמוֹ אֶלָּא מִדְּבָרִים שֶׁמְּנַעְתּוֹ הַתּוֹרָה בִּלְבַד. וְלֹא יְהֵא אוֹסֵר עַצְמוֹ בִּנְדָרִים וּבִשְׁבוּעוֹת עַל דְּבָרִים הַמֻּתָּרִים. כָּךְ אָמְרוּ חֲכָמִים לֹא דַּיֶּךָ מַה שֶּׁאָסְרָה תּוֹרָה אֶלָּא שֶׁאַתָּה אוֹסֵר עָלֶיךָ דְּבָרִים אֲחֵרִים. וּבַכְּלָל הַזֶּה אֵלּוּ שֶׁמִּתְעַנִּין תָּמִיד אֵינָן בְּדֶרֶךְ טוֹבָה. וְאָסְרוּ חֲכָמִים שֶׁיְּהֵא אָדָם מְסַגֵּף עַצְמוֹ בְּתַעֲנִית. וְעַל כָּל הַדְּבָרִים הָאֵלּוּ וְכַיּוֹצֵא בָּהֶן צִוָּה שְׁלֹמֹה וְאָמַר (קהלת ז טז) "אַל תְּהִי צַדִּיק הַרְבֵּה וְאַל תִּתְחַכַּם יוֹתֵר לָמָּה תִּשּׁוֹמֵם":

(1) Peradventure man will say: Seeing that envy, desire and vainglory and like tendencies are evil tendencies and remove man from life, I will separate myself from them exceedingly and reach their remotest extreme. Until he will eat no meat, drink no wine, marry no woman, dwell in no comfortable quarters, dress in no proper clothes but in a sack and coarse wool, and the like, as for instance the idolatrous priests do.

Even such is an evil way, and it is forbidden to follow it. He who follows this way is called a sinner, for it is said of a Nazarite: "And make an atonement for him, because he hath sinned against the soul" (Num. 6.11), whereupon the sages said: "If the Nazarite, who did not separate himself from aught but wine must have atonement, he who deprives himself from each and every thing how manifold must his atonement be" (Baba Kama. 91b)!1See Ta’anit, 11a. G.

Therefore did the sages command, saying: A man shall not deprive himself of ought save the things which the Torah itself deprived him of; nor shall he bind himself by vows and oaths to abstain from things which are permitted. They have even said: "Is it not enough for thee what the Torah has forbidden, that thou doest forbid thyself even other things" (Yeru. Nedarim. 7.37)? And in this rule are included such who are continuously fasting, for they are not in the good way, and the sages prohibited one from punishing himself with fast days. Concerning such and like matters Solomon admonished saying: "Be not righteous overmuch; neither show thyself wise; why wouldst thou destroy thyself" (Ecc. 7.16).

Rabbi Jonathan Sacks, Covenant & Conversation
Moral life is not always simple: a matter of black and white, good and evil, right and wrong. It usually is, but not always. Viewed from the perspective of personal perfection, the nazirite is good and holy. But from the perspective of Jewish faith as a whole, such a life is not an ideal. Judaism wants us to celebrate life, not retreat from it... It is holy to retreat from the world and its challenges – but holier still to engage with them

(א) ברכות התורה

(ב) בָּרוּךְ אַתָּה יְהֹוָה, אֱלֹהֵֽינוּ מֶֽלֶךְ הָעוֹלָם, אֲשֶׁר קִדְּשָׁנוּ בְּמִצְוֹתָיו וְצִוָּנוּ עַל דִּבְרֵי תוֹרָה:

(ג) וְהַעֲרֵב נָא, יְהֹוָה אֱלֹהֵֽינוּ, אֶת־דִּבְרֵי תוֹרָתְךָ בְּפִינוּ וּבְפִיפִיּוֹת עַמְּךָ בֵּית יִשְׂרָאֵל, וְנִהְיֶה אֲנַחְנוּ וְצֶאֱצָאֵינוּ, וְצֶאֱצָאֵי צֶאֱצָאֵינוּ, כֻּלָּנוּ יוֹדְעֵי שְׁמֶךָ, וְלוֹמְדֵי תוֹרָתְךָ לִשְׁמָהּ. בָּרוּךְ אַתָּה יְהֹוָה, הַמְלַמֵּד תּוֹרָה לְעַמּוֹ יִשְׂרָאֵל:

(ד) בָּרוּךְ אַתָּה יְהֹוָה, אֱלֹהֵֽינוּ מֶֽלֶךְ הָעוֹלָם, אֲשֶׁר בָּחַר בָּנוּ מִכָּל־הָעַמִּים וְנָתַן לָנוּ אֶת־תּוֹרָתוֹ. בָּרוּךְ אַתָּה יְהֹוָה נוֹתֵן הַתּוֹרָה:

(ה) וַיְדַבֵּ֥ר (במדבר ו כב) יְהֹוָ֖ה אֶל־מֹשֶׁ֥ה לֵּאמֹֽר׃ דַּבֵּ֤ר אֶֽל־אַהֲרֹן֙ וְאֶל־בָּנָ֣יו לֵאמֹ֔ר כֹּ֥ה תְבָרְכ֖וּ אֶת־בְּנֵ֣י יִשְׂרָאֵ֑ל אָמ֖וֹר לָהֶֽם׃ יְבָרֶכְךָ֥ יְהֹוָ֖ה וְיִשְׁמְרֶֽךָ׃ יָאֵ֨ר יְהֹוָ֧ה ׀ פָּנָ֛יו אֵלֶ֖יךָ וִֽיחֻנֶּֽךָּ׃ יִשָּׂ֨א יְהֹוָ֤ה ׀ פָּנָיו֙ אֵלֶ֔יךָ וְיָשֵׂ֥ם לְךָ֖ שָׁלֽוֹם׃ וְשָׂמ֥וּ אֶת־שְׁמִ֖י עַל־בְּנֵ֣י יִשְׂרָאֵ֑ל וַאֲנִ֖י אֲבָרְכֵֽם׃

(1) Blessings of the Torah

(2) Blessed are You, Hashem, King of the Universe, Who has sanctified us with His commandments and has commanded us regarding the words of the Torah.

(3) And sweeten for us, Hashem, our God, the words of Torah in our mouths and in the mouths of Your nation, the House of Israel. And let us and our offspring, and our offspring's offspring, and the offspring of Your nation, the House of Israel - all know Your name, learn Your Torah for its own sake. Blessed are You, Hashem, who teaches Torah to His nation Israel.

(4) Blessed are You, Hashem, King of the Universe, who chose us from all the nations and gave us His Torah. Blessed are You, Hashem, Who gives the Torah.

(5) Hashem spoke to Moses, saying: Speak to Aaron and to his sons, saying: So shall you bless the children of Israel. Say to them: May Hashem bless you and guard them. May Hashem illuminate His countenance upon you and be gracious to you. May Hashem lift His countenance toward you and give you peace. They shall place My name upon the children of Israel and I will bless them.

שכבר נפטר באהבה רבה -.... אמאי אין אנו מברכין ברכת התורה פעם אחרת כשאנו מתחילין ללמוד..... אבל ברכת אשר בחר בנו וברכת לעסוק בדברי תורה שהן עיקר לברכת התורה פוטרת כל היום. וא"ת מאי שנא מסוכה שצריך לברך על כל סעודה וסעודה לישב בסוכה. וי"ל דשאני תורה שאינו מייאש דעתו דכל שעה אדם מחוייב ללמוד דכתיב והגית בו יומם ולילה והוי כמו יושב כל היום בלא הפסק. אבל אכילה בסוכה יש שעה קבועה. ..

מתני׳ אמר רבי עקיבא שאלתי את רבן גמליאל ואת ר' יהושע באיטליס של עימאום שהלכו ליקח בהמה למשתה בנו של רבן גמליאל

MISHNA: Rabbi Akiva said: I asked Rabban Gamliel and Rabbi Yehoshua in the meat market [itlis] in Emmaus, where they went to purchase an animal for the wedding feast of the son of Rabban Gamliel:

שהלכו ליקח בהמה למשתה כו' - להודיע שבחן שאע"פ שהיו טרודין היו עוסקין בדברי תורה:
Rav Joseph B. Solovetchik:
Tosafot answers that the word La’asok suggest a habitual activity that does not necessarily involve specific intent. Torah is not only to be studied, but demands an all-encompassing involvement. When a mother plays with her child, for example, there is an acute awareness of her child’s existence. But even when the mother is working at a job or is distracted by some other activity, there is a natural, latent awareness of her child’s existence. This latent awareness is expressed in commitment, devotion, and a feeling of identification. The same is true with regard to Torah. The acute awareness present when actually studying may not pertain all day, but the latent awareness is always there. For this reason, this Beracha is recited only once in the morning, and it suffices for each time one learns during the day, no matter how many interruptions take place.

(ב) צָרִיךְ הָאָדָם שֶׁיְּכַוִּן לִבּוֹ וְכָל מַעֲשָׂיו כֻּלָּם לֵידַע אֶת הַשֵּׁם בָּרוּךְ הוּא בִּלְבַד, וְיִהְיֶה שִׁבְתּוֹ וְקוּמוֹ וְדִבּוּרוֹ הַכּל לְעֻמַּת זֶה הַדָּבָר. כֵּיצַד? כְּשֶׁיִּשָּׂא וְיִתֵּן אוֹ יַעֲשֶׂה מְלָאכָה לִטּל שָׂכָר, לֹא יִהְיֶה בְּלִבּוֹ לִקְבֹּץ מָמוֹן בִּלְבַד, אֶלָּא יַעֲשֶׂה דְּבָרִים הָאֵלּוּ כְּדֵי שֶׁיִּמְצָא דְּבָרִים שֶׁהַגּוּף צָרִיךְ לָהֶם מֵאֲכִילָה וּשְׁתִיָּה וִישִׁיבַת בַּיִת וּנְשִׂיאַת אִשָּׁה.

וְכֵן כְּשֶׁיֹּאכַל וְיִשְׁתֶּה וְיִבְעל לֹא יָשִׂים בְּלִבּוֹ לַעֲשׂוֹת דְּבָרִים הָאֵלּוּ כְּדֵי לֵהָנוֹת בִּלְבַד עַד שֶׁנִּמְצָא שֶׁאֵינוֹ אוֹכֵל וְשׁוֹתֶה אֶלָּא הַמָּתוֹק לַחֵךְ וְיִבְעל כְּדֵי לֵהָנוֹת, אֶלָּא יָשִׂים עַל לִבּוֹ שֶׁיֹּאכַל וְיִשְׁתֶּה כְּדֵי לְהַבְרוֹת גּוּפוֹ וְאֵיבָרָיו בִּלְבַד

(2) It is necessary for man to set his heart and all his efforts solely to know the Name, blessed is He! so that his sitting down, his rising up and his speech shall be facing this goal. How may he accomplish it? When he will buy, or sell, or do work for wages, he should not have in his heart the accumulation of money only but he should perform these duties as a means to acquire the necessities of the body, as food, drink, dwelling-place and marriage; likewise when he will eat, drink, or lead a family life, he should not set his heart upon these things for the sole enjoyment thereof, until, as a consequence he will not eat and drink save that which is sweet to the palate, and marry to gratify his sensuality only. But he shall set his heart to eat and drink solely in order to keep his body and limbs in good health.

The Religious Thought of Hasidism- Rabbi Norman Lamm (pp. 323-324)
Worship through corporeality, or avodah be-gashmiyut, is one of the most important contributions of Hasidism to Jewish religious thought...
Worship through corporeality brought into the domain of religious significance the entire range of human activity, even beyond the con­siderable aspects of human life already covered by the mitzvot and the Halakhah—the forbidden and permitted and required. Divrei reshut— all that is neutral halakhically, that upon which Halakhah makes no explicit judgment but which occupies most of one’s waking day—was now seen as a challenge and an opportunity to achieve devekut and thus to serve the Creator.
Eating is as good an example of avodah be-gashmiyut as any. As an intimate physical activity, the ingestion of food, no less than its evac­uation, embarrassed the ancients. The Greeks solved the problem by means of aesthetics; they imposed etiquette on ingestion, thus vali­dating it as an acceptable public exercise. Jewish tradition added a sacred dimension: the appropriate blessings before and after eating, attention to the dietary laws, etc. The response of Hasidism was avodah be-gashmiyut: sanctifying the very act of eating itself, beyond the rules of “proper behavior (derekh eretz) and Halakhah.
This idea of worship through corporeality addressed another prob­lem as well. Hasidism had set for its adherents an enormously difficult challenge, that of uninterrupted devekut. How could such a high state of rapture or even fundamental God-consciousness be maintained when a myriad of prosaic and mundane details demanded attention in the course of each day? When these very mundane activities them­selves became the vehicle for devekut, that problem disappeared. The physical or social involvements were exalted and the devekut was con­tinued, albeit in a new form. Whether eating and drinking, plying one’s trade or dealing in business, one must intend to release the ''sparks” that vitalize all that exists and reveal the immanence of the Creator in His creation.
R' Samson Raphael Hirsch, Nineteen Letters, Letter 4
...His whole life, his whole being, his thoughts and feelings, his speech and action, even his business transactions and enjoyments — all of these are service of God. Such a life is exalted above all mutation.
....Fulfillment of the Divine will with our property and our pleasures, with our thoughts, words, and deeds, that should be the contents of our lives.

רבי חזקיה ר' כהן בשם רב עתיד אדם ליתן דין וחשבון על כל שראת עינו ולא אכל.

You don't need to literally be studying Torah all day to be "studying all day"- you could be living a life of Torah
1. How can this relate to Torah and Mitzvot
2. What's the purpose? Why?