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Preparing Your Heart for Joy 

Rabbi Dianne Cohler-Esses 

Kehilat Romemu, September 24th, 2016

Source Sheet by Dianne Cohler-Esses
More info מידע נוסף
Created September 24, 2015 · 742 Views · נוצר 24 September, 2015 · 742 צפיות ·

  1. What does it mean to be commanded to feel joy and celebrate? How can we do so

  2. (יד) וְשָׂמַחְתָּ֖ בְּחַגֶּ֑ךָ אַתָּ֨ה וּבִנְךָ֤ וּבִתֶּ֙ךָ֙ וְעַבְדְּךָ֣ וַאֲמָתֶ֔ךָ וְהַלֵּוִ֗י וְהַגֵּ֛ר וְהַיָּת֥וֹם וְהָאַלְמָנָ֖ה אֲשֶׁ֥ר בִּשְׁעָרֶֽיךָ׃

    (14) And thou shalt rejoice in thy feast, thou, and thy son, and thy daughter, and thy man-servant, and thy maid-servant, and the Levite, and the stranger, and the fatherless, and the widow, that are within thy gates.

  3. Naachman of Bratzlav:

    It is a great mitzvah to be happy always.

    "Isolate yourself with a broken heart before God for a given time; the rest of the day, you should be joyful."

  4. (א) שִׁ֥יר הַֽמַּעֲל֑וֹת מִמַּעֲמַקִּ֖ים קְרָאתִ֣יךָ יְהוָֽה׃ (ב) אֲדֹנָי֮ שִׁמְעָ֪ה בְק֫וֹלִ֥י תִּהְיֶ֣ינָה אָ֭זְנֶיךָ קַשֻּׁב֑וֹת לְ֝ק֗וֹל תַּחֲנוּנָֽי׃ (ג) אִם־עֲוֺנ֥וֹת תִּשְׁמָר־יָ֑הּ אֲ֝דֹנָ֗י מִ֣י יַעֲמֹֽד׃ (ד) כִּֽי־עִמְּךָ֥ הַסְּלִיחָ֑ה לְ֝מַ֗עַן תִּוָּרֵֽא׃ (ה) קִוִּ֣יתִי יְ֭הוָה קִוְּתָ֣ה נַפְשִׁ֑י וְֽלִדְבָר֥וֹ הוֹחָֽלְתִּי׃

     

    (1) A Song of Ascents. Out of the depths have I called You, O LORD. (2) Lord, hearken unto my voice; let Thine ears be attentive to the voice of my supplications. (3) If You, LORD, should mark iniquities, O Lord, who could stand? (4) For with You there is forgiveness, that You mayest be feared. (5) I wait for the LORD, my soul waits, and in His word do I hope.

    Shir Ha-maalot. Mima-a-kim kiraticha Elohim.

    Adonai, Shimaah bekoli, tehiyenaa

    oznecha kashuvot le-kol tachanunay.  

  5. (א) וַיֵּ֥רַע אֶל־יוֹנָ֖ה רָעָ֣ה גְדוֹלָ֑ה וַיִּ֖חַר לֽוֹ׃ (ב) וַיִּתְפַּלֵּ֨ל אֶל־יְהוָ֜ה וַיֹּאמַ֗ר אָנָּ֤ה יְהוָה֙ הֲלוֹא־זֶ֣ה דְבָרִ֗י עַד־הֱיוֹתִי֙ עַל־אַדְמָתִ֔י עַל־כֵּ֥ן קִדַּ֖מְתִּי לִבְרֹ֣חַ תַּרְשִׁ֑ישָׁה כִּ֣י יָדַ֗עְתִּי כִּ֤י אַתָּה֙ אֵֽל־חַנּ֣וּן וְרַח֔וּם אֶ֤רֶךְ אַפַּ֙יִם֙ וְרַב־חֶ֔סֶד וְנִחָ֖ם עַל־הָרָעָֽה׃ (ג) וְעַתָּ֣ה יְהוָ֔ה קַח־נָ֥א אֶת־נַפְשִׁ֖י מִמֶּ֑נִּי כִּ֛י ט֥וֹב מוֹתִ֖י מֵחַיָּֽי׃ (ס) (ד) וַיֹּ֣אמֶר יְהוָ֔ה הַהֵיטֵ֖ב חָ֥רָה לָֽךְ׃ (ה) וַיֵּצֵ֤א יוֹנָה֙ מִן־הָעִ֔יר וַיֵּ֖שֶׁב מִקֶּ֣דֶם לָעִ֑יר וַיַּעַשׂ֩ ל֨וֹ שָׁ֜ם סֻכָּ֗ה וַיֵּ֤שֶׁב תַּחְתֶּ֙יהָ֙ בַּצֵּ֔ל עַ֚ד אֲשֶׁ֣ר יִרְאֶ֔ה מַה־יִּהְיֶ֖ה בָּעִֽיר׃ (ו) וַיְמַ֣ן יְהוָֽה־אֱ֠לֹהִים קִיקָי֞וֹן וַיַּ֣עַל ׀ מֵעַ֣ל לְיוֹנָ֗ה לִֽהְי֥וֹת צֵל֙ עַל־רֹאשׁ֔וֹ לְהַצִּ֥יל ל֖וֹ מֵרָֽעָת֑וֹ וַיִּשְׂמַ֥ח יוֹנָ֛ה עַל־הַקִּֽיקָי֖וֹן שִׂמְחָ֥ה גְדוֹלָֽה׃ (ז) וַיְמַ֤ן הָֽאֱלֹהִים֙ תּוֹלַ֔עַת בַּעֲל֥וֹת הַשַּׁ֖חַר לַֽמָּחֳרָ֑ת וַתַּ֥ךְ אֶת־הַקִּֽיקָי֖וֹן וַיִּיבָֽשׁ׃ (ח) וַיְהִ֣י ׀ כִּזְרֹ֣חַ הַשֶּׁ֗מֶשׁ וַיְמַ֨ן אֱלֹהִ֜ים ר֤וּחַ קָדִים֙ חֲרִישִׁ֔ית וַתַּ֥ךְ הַשֶּׁ֛מֶשׁ עַל־רֹ֥אשׁ יוֹנָ֖ה וַיִּתְעַלָּ֑ף וַיִּשְׁאַ֤ל אֶת־נַפְשׁוֹ֙ לָמ֔וּת וַיֹּ֕אמֶר ט֥וֹב מוֹתִ֖י מֵחַיָּֽי׃ (ט) וַיֹּ֤אמֶר אֱלֹהִים֙ אֶל־יוֹנָ֔ה הַהֵיטֵ֥ב חָרָֽה־לְךָ֖ עַל־הַקִּֽיקָי֑וֹן וַיֹּ֕אמֶר הֵיטֵ֥ב חָֽרָה־לִ֖י עַד־מָֽוֶת׃ (י) וַיֹּ֣אמֶר יְהוָ֔ה אַתָּ֥ה חַ֙סְתָּ֙ עַל־הַקִּ֣יקָי֔וֹן אֲשֶׁ֛ר לֹא־עָמַ֥לְתָּ בּ֖וֹ וְלֹ֣א גִדַּלְתּ֑וֹ שֶׁבִּן־לַ֥יְלָה הָיָ֖ה וּבִן־לַ֥יְלָה אָבָֽד׃ (יא) וַֽאֲנִי֙ לֹ֣א אָח֔וּס עַל־נִינְוֵ֖ה הָעִ֣יר הַגְּדוֹלָ֑ה אֲשֶׁ֣ר יֶשׁ־בָּ֡הּ הַרְבֵּה֩ מִֽשְׁתֵּים־עֶשְׂרֵ֨ה רִבּ֜וֹ אָדָ֗ם אֲשֶׁ֤ר לֹֽא־יָדַע֙ בֵּין־יְמִינ֣וֹ לִשְׂמֹאל֔וֹ וּבְהֵמָ֖ה רַבָּֽה׃

    (1) But it displeased Jonah exceedingly, and he was angry. (2) And he prayed unto the LORD, and said: ‘I pray Thee, O LORD, was not this my saying, when I was yet in mine own country? Therefore I fled beforehand unto Tarshish; for I knew that Thou art a gracious God, and compassionate, long-suffering, and abundant in mercy, and repentest Thee of the evil. (3) Therefore now, O LORD, take, I beseech Thee, my life from me; for it is better for me to die than to live.’ (4) And the LORD said: ‘Art thou greatly angry?’ (5) Then Jonah went out of the city, and sat on the east side of the city, and there made him a booth, and sat under it in the shadow, till he might see what would become of the city. (6) And the LORD God prepared a gourd, and made it to come up over Jonah, that it might be a shadow over his head, to deliver him from his evil. So Jonah was exceeding glad because of the gourd. (7) But God prepared a worm when the morning rose the next day, and it smote the gourd, that it withered. (8) And it came to pass, when the sun arose, that God prepared a vehement east wind; and the sun beat upon the head of Jonah, that he fainted, and requested for himself that he might die, and said: ‘It is better for me to die than to live.’ (9) And God said to Jonah: ‘Art thou greatly angry for the gourd?’ And he said: ‘I am greatly angry, even unto death.’ (10) And the LORD said: ‘Thou hast had pity on the gourd, for which thou hast not laboured, neither madest it grow, which came up in a night, and perished in a night; (11) and should not I have pity on Nineveh, that great city, wherein are more than sixscore thousand persons that cannot discern between their right hand and their left hand, and also much cattle?’

  6. Self-deceipt is a strong fort.;
    It will last a lifetime.
    Self-truth is a lightning bolt lost as I grasp it.
    And the fires that it strikes can raze my house.
    You ask me to yearn after truth, Lord,
    But who would choose to be whipped with fire? --
    Unless in the burning there can be great light,
    Unless the Lightning that strikes terror
    Lights enough to show the boundaries
    Where terror ends,
    And at the limits , still enduring and alive,
    Shows me myself
    And a hope no longer blind.

    Joanne Greenberg


    Joanne Greenberg (born September 24, 1932 in Brooklyn, New York) is an American author best known for the bestselling novel, I Never Promised You a Rose Garden written under the pen name of Hannah Green.

  7. (א) שִׁ֗יר הַֽמַּ֫עֲל֥וֹת בְּשׁ֣וּב יְ֭הוָה אֶת־שִׁיבַ֣ת צִיּ֑וֹן הָ֝יִ֗ינוּ כְּחֹלְמִֽים׃ (ב) אָ֤ז יִמָּלֵ֪א שְׂח֡וֹק פִּינוּ֮ וּלְשׁוֹנֵ֪נוּ רִ֫נָּ֥ה אָ֭ז יֹאמְר֣וּ בַגּוֹיִ֑ם הִגְדִּ֥יל יְ֝הוָ֗ה לַעֲשׂ֥וֹת עִם־אֵֽלֶּה׃ (ג) הִגְדִּ֣יל יְ֭הוָה לַעֲשׂ֥וֹת עִמָּ֗נוּ הָיִ֥ינוּ שְׂמֵחִֽים׃ (ד) שׁוּבָ֣ה יְ֭הוָה אֶת־שבותנו [שְׁבִיתֵ֑נוּ] כַּאֲפִיקִ֥ים בַּנֶּֽגֶב׃ (ה) הַזֹּרְעִ֥ים בְּדִמְעָ֗ה בְּרִנָּ֥ה יִקְצֹֽרוּ׃ (ו) הָ֘ל֤וֹךְ יֵלֵ֨ךְ ׀ וּבָכֹה֮ נֹשֵׂ֪א מֶֽשֶׁךְ־הַ֫זָּ֥רַע בֹּֽ֬א־יָב֥וֹא בְרִנָּ֑ה נֹ֝שֵׂ֗א אֲלֻמֹּתָֽיו׃

    (1) A Song of Ascents. When the LORD brought back those that returned to Zion, We were like dreamers. (2) Then was our mouth filled with laughter, and our tongue with singing; then said they among the nations: 'The LORD has done great things with these.' (3) The LORD has done great things with us; we are rejoiced. (4) Turn our captivity, O LORD, as the streams in the dry land. (5) They that sow in tears shall reap in joy. (6) Though he goes on his way weeping that bears the measure of seed, He shall come home with joy, bearing his sheaves.

  8. (ו) אַ֤ךְ ׀ ט֤וֹב וָחֶ֣סֶד יִ֭רְדְּפוּנִי כָּל־יְמֵ֣י חַיָּ֑י וְשַׁבְתִּ֥י בְּבֵית־יְ֝הוָ֗ה לְאֹ֣רֶךְ יָמִֽים׃

    (6) Surely goodness and mercy shall follow me all the days of my life; And I shall dwell in the house of the LORD for ever.


    Ach tov ve-chesed yirdifuni kol yemei chayai. Ve-shavti bveit Adonai le-orech yamim. 

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