א) לְדָוִ֨ד ׀ יְהוָ֤ה ׀ אוֹרִ֣י וְ֭יִשְׁעִי מִמִּ֣י אִירָ֑א יְהוָ֥ה מָֽעוֹז־חַ֝יַּ֗י מִמִּ֥י אֶפְחָֽד׃
1) Of David. The LORD is my light and my help; whom should I fear? The LORD is the stronghold of my life, whom should I dread?
Awareness is sunlight in the mind. No one can take that from me. Awareness is my life’s stronghold. It absorbs all fear.
ב) בִּקְרֹ֤ב עָלַ֨י ׀ מְרֵעִים֮ לֶאֱכֹ֪ל אֶת־בְּשָׂ֫רִ֥י צָרַ֣י וְאֹיְבַ֣י לִ֑י הֵ֖מָּה כָשְׁל֣וּ וְנָפָֽלוּ׃
2) When evil men assail me to devour my flesh— it is they, my foes and my enemies, who stumble and fall.
The hindrances and defilements are as close as my flesh and mind, but they dissolve in the light of being known.
ג) אִם־תַּחֲנֶ֬ה עָלַ֨י ׀ מַחֲנֶה֮ לֹֽא־יִירָ֪א לִ֫בִּ֥י אִם־תָּק֣וּם עָ֭לַי מִלְחָמָ֑ה בְּ֝זֹ֗את אֲנִ֣י בוֹטֵֽחַ׃
3) Should an army besiege me, my heart would have no fear; should war beset me, still would I be confident.
Even though I feel assaulted by hostile forces, my heart remains confident, balanced and patient.
ד) אַחַ֤ת ׀ שָׁאַ֣לְתִּי מֵֽאֵת־יְהוָה֮ אוֹתָ֪הּ אֲבַ֫קֵּ֥שׁ שִׁבְתִּ֣י בְּבֵית־יְ֭הוָה כָּל־יְמֵ֣י חַיַּ֑י לַחֲז֥וֹת בְּנֹֽעַם־יְ֝הוָ֗ה וּלְבַקֵּ֥ר בְּהֵיכָלֽוֹ׃
4) One thing I ask of the LORD, only that do I seek: to live in the house of the LORD all the days of my life, to gaze upon the beauty of the LORD, to frequent His temple.
I seek only one thing, one thing alone: to connect to this moment. Nowhere else. Only this. Nothing less. My palace in time.
ה) כִּ֤י יִצְפְּנֵ֨נִי ׀ בְּסֻכֹּה֮ בְּי֪וֹם רָ֫עָ֥ה יַ֭סְתִּרֵנִי בְּסֵ֣תֶר אָהֳל֑וֹ בְּ֝צ֗וּר יְרוֹמְמֵֽנִי׃
5) He will shelter me in His pavilion on an evil day, grant me the protection of His tent, raise me high upon a rock.
When difficulties arise, I have a hiding place in my own heart— a secret tent where I can go and feel safe, a rock to rest my head upon.
ו) וְעַתָּ֨ה יָר֪וּם רֹאשִׁ֡י עַ֤ל אֹֽיְבַ֬י סְֽבִיבוֹתַ֗י וְאֶזְבְּחָ֣ה בְ֭אָהֳלוֹ זִבְחֵ֣י תְרוּעָ֑ה אָשִׁ֥ירָה וַ֝אֲזַמְּרָ֗ה לַיהוָֽה׃
6) Now is my head high over my enemies roundabout; I sacrifice in His tent with shouts of joy, singing and chanting a hymn to the LORD.
Greed, hatred, and delusion don’t stop coming, but when they are met with a spacious heart, they don’t stick around. Leaving me so grateful, I want to sing out loud:
ז) שְׁמַע־יְהוָ֖ה קוֹלִ֥י אֶקְרָ֗א וְחָנֵּ֥נִי וַעֲנֵֽנִי׃
7) Hear, O LORD, when I cry aloud; have mercy on me, answer me.
Listen, world! The power of love sets me free.
ח) לְךָ֤ ׀ אָמַ֣ר לִ֭בִּי בַּקְּשׁ֣וּ פָנָ֑י אֶת־פָּנֶ֖יךָ יְהוָ֣ה אֲבַקֵּֽשׁ׃
8) In Your behalf my heart says: “Seek My face!” O LORD, I seek Your face.
When I turn to face my heart—then everyone and everything is revealed.
ט) אַל־תַּסְתֵּ֬ר פָּנֶ֨יךָ ׀ מִמֶּנִּי֮ אַֽל־תַּט־בְּאַ֗ף עַ֫בְדֶּ֥ךָ עֶזְרָתִ֥י הָיִ֑יתָ אַֽל־תִּטְּשֵׁ֥נִי וְאַל־תַּֽ֝עַזְבֵ֗נִי אֱלֹהֵ֥י יִשְׁעִֽי׃
9) Do not hide Your face from me; do not thrust aside Your servant in anger; You have ever been my help. Do not forsake me, do not abandon me, O God, my deliverer.
Let this truth not be hidden from me. If only I could remember always what seems so clear right now. Wisdom would guide my every moment.
י) כִּי־אָבִ֣י וְאִמִּ֣י עֲזָב֑וּנִי וַֽיהוָ֣ה יַֽאַסְפֵֽנִי׃
10) Though my father and mother abandon me, the LORD will take me in.
Awareness and compassion would be a father and a mother to me.
יא) ה֤וֹרֵ֥נִי יְהוָ֗ה דַּ֫רְכֶּ֥ךָ וּ֭נְחֵנִי בְּאֹ֣רַח מִישׁ֑וֹר לְ֝מַ֗עַן שׁוֹרְרָֽי׃
11) Show me Your way, O LORD, and lead me on a level path because of my watchful foes.
But I can follow the guidance of those who have walked this path before.
יב) אַֽל־תִּ֭תְּנֵנִי בְּנֶ֣פֶשׁ צָרָ֑י כִּ֥י קָֽמוּ־בִ֥י עֵֽדֵי־שֶׁ֝֗קֶר וִיפֵ֥חַ חָמָֽס׃
12) Do not subject me to the will of my foes, for false witnesses and unjust accusers have appeared against me.
Trying to stay alert to the obstacles along the way because delusion and hatred aren’t disappearing so fast.
יג) לׅׄוּלֵׅׄ֗אׅׄ הֶ֭אֱמַנְתִּי לִרְא֥וֹת בְּֽטוּב־יְהוָ֗ה בְּאֶ֣רֶץ חַיִּֽים׃
13) Had I not the assurance that I would enjoy the goodness of the LORD in the land of the living…
Still, I affirm my faith in the power of goodness.
יד) קַוֵּ֗ה אֶל־יְה֫וָ֥ה חֲ֭זַק וְיַאֲמֵ֣ץ לִבֶּ֑ךָ וְ֝קַוֵּ֗ה אֶל־יְהוָֽה׃
14) Look to the LORD; be strong and of good courage! O look to the LORD!
May we take courage; may we be strong; may our hearts be so filled with love there is no room for anything else! May we see the arising and passing of all conditioned things. May we open to the Unconditioned: YHVH.