Psalms and Prayers During Difficult Times
(א) שִׁ֗יר לַֽמַּ֫עֲל֥וֹת אֶשָּׂ֣א עֵ֭ינַי אֶל־הֶהָרִ֑ים מֵ֝אַ֗יִן יָבֹ֥א עֶזְרִֽי׃ (ב) עֶ֭זְרִי מֵעִ֣ם ה' עֹ֝שֵׂ֗ה שָׁמַ֥יִם וָאָֽרֶץ׃ (ג) אַל־יִתֵּ֣ן לַמּ֣וֹט רַגְלֶ֑ךָ אַל־יָ֝נ֗וּם שֹֽׁמְרֶֽךָ׃ (ד) הִנֵּ֣ה לֹֽא־יָ֭נוּם וְלֹ֣א יִישָׁ֑ן שׁ֝וֹמֵ֗ר יִשְׂרָאֵֽל׃ (ה) ה' שֹׁמְרֶ֑ךָ ה' צִ֝לְּךָ֗ עַל־יַ֥ד יְמִינֶֽךָ׃ (ו) יוֹמָ֗ם הַשֶּׁ֥מֶשׁ לֹֽא־יַכֶּ֗כָּה וְיָרֵ֥חַ בַּלָּֽיְלָה׃ (ז) ה' יִשְׁמָרְךָ֥ מִכָּל־רָ֑ע יִ֝שְׁמֹ֗ר אֶת־נַפְשֶֽׁךָ׃ (ח) ה' יִשְׁמָר־צֵאתְךָ֥ וּבוֹאֶ֑ךָ מֵֽ֝עַתָּ֗ה וְעַד־עוֹלָֽם׃
(1) A song for ascents. I turn my eyes to the mountains; from where will my help come? (2) My help comes from the LORD, maker of heaven and earth. (3) He will not let your foot give way; your guardian will not slumber; (4) See, the guardian of Israel neither slumbers nor sleeps! (5) The LORD is your guardian, the LORD is your protection at your right hand. (6) By day the sun will not strike you, nor the moon by night. (7) The LORD will guard you from all harm; He will guard your life. (8) The LORD will guard your going and coming now and forever.
(א) לַמְנַצֵּ֣חַ אַל־תַּשְׁחֵת֮ לְדָוִ֪ד מִ֫כְתָּ֥ם בִּשְׁלֹ֥חַ שָׁא֑וּל וַֽיִּשְׁמְר֥וּ אֶת־הַ֝בַּ֗יִת לַהֲמִיתֽוֹ׃ (ב) הַצִּילֵ֖נִי מֵאֹיְבַ֥י ׀ אֱלֹקָ֑י מִּמִתְקוֹמְמַ֥י תְּשַׂגְּבֵֽנִי׃ (ג) הַ֭צִּילֵנִי מִפֹּ֣עֲלֵי אָ֑וֶן וּֽמֵאַנְשֵׁ֥י דָ֝מִ֗ים הוֹשִׁיעֵֽנִי׃ (ד) כִּ֤י הִנֵּ֪ה אָֽרְב֡וּ לְנַפְשִׁ֗י יָג֣וּרוּ עָלַ֣י עַזִ֑ים לֹא־פִשְׁעִ֖י וְלֹא־חַטָּאתִ֣י ה'׃ (ה) בְּֽלִי־עָ֭וֺן יְרוּצ֣וּן וְיִכּוֹנָ֑נוּ ע֖וּרָה לִקְרָאתִ֣י וּרְאֵה׃ (ו) וְאַתָּ֤ה יְהוָֽה־אֱלֹקִ֥ים ׀ צְבָא֡וֹת אֱלֹ֘קֵ֤י יִשְׂרָאֵ֗ל הָקִ֗יצָה לִפְקֹ֥ד כָּֽל־הַגּוֹיִ֑ם אַל־תָּחֹ֨ן כָּל־בֹּ֖גְדֵי אָ֣וֶן סֶֽלָה׃ (ז) יָשׁ֣וּבוּ לָ֭עֶרֶב יֶהֱמ֥וּ כַכָּ֗לֶב וִיס֥וֹבְבוּ עִֽיר׃ (ח) הִנֵּ֤ה ׀ יַבִּ֘יע֤וּן בְּפִיהֶ֗ם חֲ֭רָבוֹת בְּשִׂפְתוֹתֵיהֶ֑ם כִּי־מִ֥י שֹׁמֵֽעַ׃ (ט) וְאַתָּ֣ה ה' תִּשְׂחַק־לָ֑מוֹ תִּ֝לְעַ֗ג לְכָל־גּוֹיִֽם׃ (י) עֻ֭זּוֹ אֵלֶ֣יךָ אֶשְׁמֹ֑רָה כִּֽי־אֱ֝לֹקִ֗ים מִשְׂגַּבִּֽי׃ (יא) אֱלֹקֵ֣י חסדו [חַסְדִּ֣י] יְקַדְּמֵ֑נִי אֱ֝לֹקִ֗ים יַרְאֵ֥נִי בְשֹׁרְרָֽי׃ (יב) אַל־תַּהַרְגֵ֤ם ׀ פֶּֽן־יִשְׁכְּח֬וּ עַמִּ֗י הֲנִיעֵ֣מוֹ בְ֭חֵילְךָ וְהוֹרִידֵ֑מוֹ מָֽגִנֵּ֣נוּ אדושם׃ (יג) חַטַּאת־פִּ֗ימוֹ דְּֽבַר־שְׂפָ֫תֵ֥ימוֹ וְיִלָּכְד֥וּ בִגְאוֹנָ֑ם וּמֵאָלָ֖ה וּמִכַּ֣חַשׁ יְסַפֵּֽרוּ׃ (יד) כַּלֵּ֥ה בְחֵמָה֮ כַּלֵּ֪ה וְֽאֵ֫ינֵ֥מוֹ וְֽיֵדְע֗וּ כִּֽי־אֱ֭לֹקִים מֹשֵׁ֣ל בְּיַעֲקֹ֑ב לְאַפְסֵ֖י הָאָ֣רֶץ סֶֽלָה׃ (טו) וְיָשׁ֣וּבוּ לָ֭עֶרֶב יֶהֱמ֥וּ כַכָּ֗לֶב וִיס֥וֹבְבוּ עִֽיר׃ (טז) הֵ֭מָּה ינועון [יְנִיע֣וּן] לֶאֱכֹ֑ל אִם־לֹ֥א יִ֝שְׂבְּע֗וּ וַיָּלִֽינוּ׃ (יז) וַאֲנִ֤י ׀ אָשִׁ֣יר עֻזֶּךָ֮ וַאֲרַנֵּ֥ן לַבֹּ֗קֶר חַ֫סְדֶּ֥ךָ כִּֽי־הָיִ֣יתָ מִשְׂגָּ֣ב לִ֑י וּ֝מָנ֗וֹס בְּי֣וֹם צַר־לִֽי׃ (יח) עֻ֭זִּי אֵלֶ֣יךָ אֲזַמֵּ֑רָה כִּֽי־אֱלֹקִ֥ים מִ֝שְׂגַּבִּ֗י אֱלֹקֵ֥י חַסְדִּֽי׃
(1) For the leader; al tashḥeth. Of David. A michtam; when Saul sent men to watch his house in order to put him to death. (2) Save me from my enemies, O my God; secure me against my assailants. (3) Save me from evildoers; deliver me from murderers. (4) For see, they lie in wait for me; fierce men plot against me for no offense of mine, for no transgression, O LORD; (5) for no guilt of mine do they rush to array themselves against me. Look, rouse Yourself on my behalf! (6) You, O LORD God of hosts, God of Israel, bestir Yourself to bring all nations to account; have no mercy on any treacherous villain. Selah. (7) They come each evening growling like dogs, roaming the city. (8) They rave with their mouths, sharp words are on their lips; [they think,] “Who hears?” (9) But You, O LORD, laugh at them; You mock all the nations. (10) O my strength, I wait for You; for God is my haven. (11) My faithful God will come to aid me; God will let me gloat over my watchful foes. (12) Do not kill them lest my people be unmindful; with Your power make wanderers of them; bring them low, O our shield, the Lord, (13) because of their sinful mouths, the words on their lips. Let them be trapped by their pride, and by the imprecations and lies they utter. (14) In Your fury put an end to them; put an end to them that they be no more; that it may be known to the ends of the earth that God does rule over Jacob.Selah. (15) They come each evening growling like dogs, roaming the city. (16) They wander in search of food; and whine if they are not satisfied. (17) But I will sing of Your strength, extol each morning Your faithfulness; for You have been my haven, a refuge in time of trouble. (18) O my strength, to You I sing hymns; for God is my haven, my faithful God.
(א) עַ֥ל נַהֲר֨וֹת ׀ בָּבֶ֗ל שָׁ֣ם יָ֭שַׁבְנוּ גַּם־בָּכִ֑ינוּ בְּ֝זָכְרֵ֗נוּ אֶת־צִיּֽוֹן׃ (ב) עַֽל־עֲרָבִ֥ים בְּתוֹכָ֑הּ תָּ֝לִ֗ינוּ כִּנֹּרוֹתֵֽינוּ׃ (ג) כִּ֤י שָׁ֨ם שְֽׁאֵל֪וּנוּ שׁוֹבֵ֡ינוּ דִּבְרֵי־שִׁ֭יר וְתוֹלָלֵ֣ינוּ שִׂמְחָ֑ה שִׁ֥ירוּ לָ֝֗נוּ מִשִּׁ֥יר צִיּֽוֹן׃ (ד) אֵ֗יךְ נָשִׁ֥יר אֶת־שִׁיר־ה' עַ֝֗ל אַדְמַ֥ת נֵכָֽר׃ (ה) אִֽם־אֶשְׁכָּחֵ֥ךְ יְֽרוּשָׁלִָ֗ם תִּשְׁכַּ֥ח יְמִינִֽי׃ (ו) תִּדְבַּ֥ק־לְשׁוֹנִ֨י ׀ לְחִכִּי֮ אִם־לֹ֪א אֶ֫זְכְּרֵ֥כִי אִם־לֹ֣א אַ֭עֲלֶה אֶת־יְרוּשָׁלִַ֑ם עַ֝֗ל רֹ֣אשׁ שִׂמְחָתִֽי׃ (ז) זְכֹ֤ר ה' ׀ לִבְנֵ֬י אֱד֗וֹם אֵת֮ י֤וֹם יְֽרוּשָׁ֫לִָ֥ם הָ֭אֹ֣מְרִים עָ֤רוּ ׀ עָ֑רוּ עַ֝֗ד הַיְס֥וֹד בָּֽהּ׃ (ח) בַּת־בָּבֶ֗ל הַשְּׁד֫וּדָ֥ה אַשְׁרֵ֥י שֶׁיְשַׁלֶּם־לָ֑ךְ אֶת־גְּ֝מוּלֵ֗ךְ שֶׁגָּמַ֥לְתְּ לָֽנוּ׃ (ט) אַשְׁרֵ֤י ׀ שֶׁיֹּאחֵ֓ז וְנִפֵּ֬ץ אֶֽת־עֹ֝לָלַ֗יִךְ אֶל־הַסָּֽלַע׃
(1) By the rivers of Babylon, there we sat, sat and wept, as we thought of Zion. (2) There on the poplars we hung up our lyres, (3) for our captors asked us there for songs, our tormentors, for amusement, “Sing us one of the songs of Zion.” (4) How can we sing a song of the LORD on alien soil? (5) If I forget you, O Jerusalem, let my right hand wither; (6) let my tongue stick to my palate if I cease to think of you, if I do not keep Jerusalem in memory even at my happiest hour. (7) Remember, O LORD, against the Edomites the day of Jerusalem’s fall; how they cried, “Strip her, strip her to her very foundations!” (8) Fair Babylon, you predator, a blessing on him who repays you in kind what you have inflicted on us; (9) a blessing on him who seizes your babies and dashes them against the rocks!
(א) הַ֥לְלוּ יָ֨הּ ׀ הַֽלְלוּ־אֵ֥ל בְּקָדְשׁ֑וֹ הַֽ֝לְל֗וּהוּ בִּרְקִ֥יעַ עֻזּֽוֹ׃ (ב) הַֽלְל֥וּהוּ בִגְבוּרֹתָ֑יו הַֽ֝לְל֗וּהוּ כְּרֹ֣ב גֻּדְלֽוֹ׃ (ג) הַֽ֭לְלוּהוּ בְּתֵ֣קַע שׁוֹפָ֑ר הַֽ֝לְל֗וּהוּ בְּנֵ֣בֶל וְכִנּֽוֹר׃ (ד) הַֽ֭לְלוּהוּ בְתֹ֣ף וּמָח֑וֹל הַֽ֝לְל֗וּהוּ בְּמִנִּ֥ים וְעוּגָֽב׃ (ה) הַֽלְל֥וּהוּ בְצִלְצְלֵי־שָׁ֑מַע הַֽ֝לְל֗וּהוּ בְּֽצִלְצְלֵ֥י תְרוּעָֽה׃ (ו) כֹּ֣ל הַ֭נְּשָׁמָה תְּהַלֵּ֥ל יָ֗הּ הַֽלְלוּ־יָֽהּ׃
(1) Hallelujah. Praise God in His sanctuary; praise Him in the sky, His stronghold. (2) Praise Him for His mighty acts; praise Him for His exceeding greatness. (3) Praise Him with blasts of the horn; praise Him with harp and lyre. (4) Praise Him with timbrel and dance; praise Him with lute and pipe. (5) Praise Him with resounding cymbals; praise Him with loud-clashing cymbals. (6) Let all that breathes praise the LORD. Hallelujah.

A Prayer of Hope During this Pandemic by Rabbi Naomi Levy:

We are frightened, God,
Worried for our loved ones,
Worried for our world.
Helpless and confused,
We turn to You
Seeking comfort, faith and hope.

Teach us God, to turn our panic into patience,
And our fear into acts of kindness and support.
Our strong must watch out for our weak,
Our young must take care of our old.
Help each one of us to do our part to halt the spread of this virus

Send strength and courage to the doctors and nurses
In the frontlines of this battle,
Fortify them with the full force of their healing powers.
Send wisdom and insight to the scientists
Working day and night across the world to discover healing treatments.
Bless their efforts, God.
Fill our leaders with the wisdom and the courage
To choose wisely and act quickly.
Help us, God, to see that we are one world,
One people
Who will rise above this pandemic together.

Send us health God,
Watch over us,
Grace us with Your love,
Bless us with Your healing light.
Hear us God,
Heal us God,
Amen.