Cycles, Health, and Marking Time

(א) לַכֹּ֖ל זְמָ֑ן וְעֵ֥ת לְכָל־חֵ֖פֶץ תַּ֥חַת הַשָּׁמָֽיִם׃ (ס) (ב) עֵ֥ת לָלֶ֖דֶת וְעֵ֣ת לָמ֑וּת עֵ֣ת לָטַ֔עַת וְעֵ֖ת לַעֲק֥וֹר נָטֽוּעַ׃ (ג) עֵ֤ת לַהֲרוֹג֙ וְעֵ֣ת לִרְפּ֔וֹא עֵ֥ת לִפְר֖וֹץ וְעֵ֥ת לִבְנֽוֹת׃ (ד) עֵ֤ת לִבְכּוֹת֙ וְעֵ֣ת לִשְׂח֔וֹק עֵ֥ת סְפ֖וֹד וְעֵ֥ת רְקֽוֹד׃ (ה) עֵ֚ת לְהַשְׁלִ֣יךְ אֲבָנִ֔ים וְעֵ֖ת כְּנ֣וֹס אֲבָנִ֑ים עֵ֣ת לַחֲב֔וֹק וְעֵ֖ת לִרְחֹ֥ק מֵחַבֵּֽק׃ (ו) עֵ֤ת לְבַקֵּשׁ֙ וְעֵ֣ת לְאַבֵּ֔ד עֵ֥ת לִשְׁמ֖וֹר וְעֵ֥ת לְהַשְׁלִֽיךְ׃ (ז) עֵ֤ת לִקְר֙וֹעַ֙ וְעֵ֣ת לִתְפּ֔וֹר עֵ֥ת לַחֲשׁ֖וֹת וְעֵ֥ת לְדַבֵּֽר׃ (ח) עֵ֤ת לֶֽאֱהֹב֙ וְעֵ֣ת לִשְׂנֹ֔א עֵ֥ת מִלְחָמָ֖ה וְעֵ֥ת שָׁלֽוֹם׃ (ס)

(1) To every thing there is a season, and a time to every purpose under the heaven: (2) A time to be born, and a time to die; A time to plant, and a time to pluck up that which is planted; (3) A time to destroy, and a time to heal; A time to break down, and a time to build up; (4) A time to weep, and a time to laugh; A time to mourn, and a time to dance; (5) A time to cast away stones, and a time to gather stones together; A time to embrace, and a time to refrain from embracing; (6) A time to seek, and a time to lose; A time to keep, and a time to cast away; (7) A time to rend, and a time to sew; A time to keep silence, and a time to speak; (8) A time to love, and a time to hate; A time for war, and a time for peace.

Shabbat

Abraham Joshua Heschel The Sabbath

Judaism is a religion of time aiming at the sanctification of time. Unlike the space-minded man to whom time is unvaried, iterative, homogeneous, to whom all hours are alike, qualitiless, empty shells, the Bible sense the diversified character of time. There are no two hours alike. Every hour is unique and the only one given at the moment, exclusive and endlessly precious.

Judaism teaches us to be attached to holiness in time, to be attached to sacred events, to learn how to consecrate sanctuaries that emerge from the magnificent stream of a year. The Sabbaths are our great cathedrals;....

The meaning of the Sabbath is to celebrate time rather than space. Six days a week we live under the tyranny of things of space; on the Sabbath we try to become attuned to holiness in time....

The difference between the Sabbath and all other days is not to be noticed in the physical structure of things, in their spatial dimension. Things do not change on that day. There is only a difference in the dimension of time, in the relation of the universe to God.

הבדלה

בָּרוּךְ אַתָּה יי אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם, הַמַּבְדִּיל בֵּין קֹדֶשׁ לְחוֹל, בֵּין אוֹר לְחֹשֶׁךְ, בֵּין יִשְׂרָאֵל לָעַמִּים, בֵּין יוֹם הַשְּׁבִיעִי לְשֵׁשֶׁת יְמֵי הַמַּעֲשֶׂה, בָּרוּךְ אַתָּה יי, הַמַּבְדִּיל בֵּין קֹדֶשׁ לְחוֹל:

Havdalah

Praised are You, Adonai our God, Sovereign of the universe, who has endowed all creation with distinctive qualities, distinguishing between sacred and secular time, between light and darkness, between the people Israel and other peoples, between the seventh day and the six working days of the week. Praised are you, Adonai our God, who distinguishes between sacred and ordinary time.

Rosh Chodesh

וַיֹּ֤אמֶר יְהוָה֙ אֶל־מֹשֶׁ֣ה וְאֶֽל־אַהֲרֹ֔ן בְּאֶ֥רֶץ מִצְרַ֖יִם לֵאמֹֽר׃ הַחֹ֧דֶשׁ הַזֶּ֛ה לָכֶ֖ם רֹ֣אשׁ חֳדָשִׁ֑ים רִאשׁ֥וֹן הוּא֙ לָכֶ֔ם לְחָדְשֵׁ֖י הַשָּׁנָֽה׃

God said to Moses and Aaron in the land of Egypt: This month shall mark for you the beginning of the months; it shall be the first of the months of the year for you.

החדש הזה לכם ראש חדשים מכאן ואילך יהיו החדשים שלכם, לעשות בהם כרצונכם, אבל בימי השעבוד לא היו ימיכם שלכם, אבל היו לעבודת אחרים ורצונם, לפיכך ראשון הוא לכם לחדשי השנה. כי בו התחיל מציאותכם הבחיריי:

from now on these months will be yours, to do with as you like. [you have My authority to organise your own calendar] This is by way of contrast to the years when you were enslaved when you had no control over your time or timetable at all. [Freedom, i.e. retirement from the “rat race,” means being able to formulate one’s own timetable. Ed.] While you were enslaved, your days, hours, minutes even, were always at the beck and call of your taskmasters.